Cara McDow - Stats

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2024 - CC

2000 Meter Run

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World of Warcraft

Aug 24, 2024

3000 Meter Run

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GoldenEye for N64

Oct 25-26, 2024

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GoldenEye for N64

Sep 20-21, 2024

5000 Meter Run

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GoldenEye for N64

Nov 30, 2024

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World of Warcraft

Nov 23, 2024

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Assassins Creed

Nov 02, 2024

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Grand Theft Auto 5

Sep 14, 2024

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The Legend of Zelda: Breath of the Wild

Aug 31, 2024

2024 - Outdoor

800 Meter Run

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Assassins Creed

Apr 27, 2024

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Super Mario Brothers

Apr 19, 2024

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Grand Theft Auto 5

Mar 28, 2024

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Counter Strike Global Offensive

Mar 04, 2024

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GoldenEye for N64

Feb 27, 2024

1500 Meter Run

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Super Mario Brothers

Apr 27, 2024

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GoldenEye for N64

Mar 04, 2024

1600 Meter Run

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GoldenEye for N64

Apr 16, 2024

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GoldenEye for N64

Apr 13, 2024

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Assassins Creed

Apr 02, 2024

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The Elder Scrolls: Skyrim

Mar 28, 2024

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Assassins Creed

Mar 23, 2024

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Assassins Creed

Feb 27, 2024

Long Jump

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Grand Theft Auto 5

Apr 16, 2024

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World of Warcraft

Mar 04, 2024

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Assassins Creed

Feb 27, 2024

2023 - CC

3000 Meter Run

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Grand Theft Auto 5

Oct 27-28, 2023

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The Legend of Zelda: Breath of the Wild

Oct 21, 2023

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Grand Theft Auto 5

Oct 14, 2023

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Counter Strike Global Offensive

Sep 29-30, 2023

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Grand Theft Auto 5

Aug 26, 2023

5000 Meter Run

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Grand Theft Auto 5

Nov 04, 2023

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Assassins Creed

Sep 23, 2023

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Grand Theft Auto 5

Sep 09, 2023

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Counter Strike Global Offensive

Sep 02, 2023

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Assassins Creed

Aug 18, 2023

2023 - Outdoor

100 Meter Dash

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The Elder Scrolls: Skyrim

Mar 24, 2023

200 Meter Dash

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GoldenEye for N64

Mar 24, 2023

400 Meter Dash

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Assassins Creed

Mar 24, 2023

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The Elder Scrolls: Skyrim

Feb 28, 2023

800 Meter Run

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Grand Theft Auto 5

Apr 14, 2023

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Counter Strike Global Offensive

Apr 08, 2023

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The Legend of Zelda: Breath of the Wild

Mar 30, 2023

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Grand Theft Auto 5

Feb 14, 2023

1600 Meter Run

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Grand Theft Auto 5

Mar 18, 2023

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World of Warcraft

Feb 28, 2023

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GoldenEye for N64

Feb 18, 2023

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Super Mario Brothers

Feb 14, 2023

2022 - CC

3000 Meter Run

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Grand Theft Auto 5

Oct 28-29, 2022

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World of Warcraft

Oct 15, 2022

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Assassins Creed

Oct 08, 2022

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Counter Strike Global Offensive

Aug 27, 2022

2022 - Outdoor

100 Meter Dash

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Super Mario Brothers

Mar 01, 2022

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World of Warcraft

Feb 22, 2022

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Counter Strike Global Offensive

Feb 15, 2022

200 Meter Dash

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The Elder Scrolls: Skyrim

Feb 22, 2022

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Grand Theft Auto 5

Feb 11, 2022

400 Meter Dash

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Assassins Creed

Feb 15, 2022

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Grand Theft Auto 5

Feb 11, 2022

2020 - CC

2000 Meter Run

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The Legend of Zelda: Breath of the Wild

Sep 11, 2020

2500 Meter Run

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The Legend of Zelda: Breath of the Wild

Sep 25-26, 2020

3000 Meter Run

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The Legend of Zelda: Breath of the Wild

Oct 30-31, 2020

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Counter Strike Global Offensive

Oct 17, 2020

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GoldenEye for N64

Oct 10, 2020

2017 - CC

1000 Meter Run

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Grand Theft Auto 5

Oct 20, 2017

Latest Videos All Videos

11:05

Girls 5K

Aug 18, 2023

04:24

High School Girls' 800m, Finals 1

Apr 14, 2023

03:40

Girls 800 Finals Section 1

Apr 08, 2023

00:41

Girls 100 Finals Section 3

Mar 01, 2022

Latest News All News

Florida Middle School Girls Top 500 3K Times...

Oct 23, 2024

Top 500 middle school times for the Florida middle school girls at the 3K distance as of October 23rd....

FLYRA State Champs Results Merge: Girls Individuals...

Oct 30, 2023

A results merge from all the middle school girls 3K division races at the 2023 FLYRA State Championships at Holloway Park....

Florida Middle School Girls Top 500 3K Times...

Oct 23, 2023

Top 500 middle school times for the Florida middle school girls at the 3K distance as of October 23rd....

Florida High School Girls XC Team Scores Rankings (9/26...

Sep 26, 2023

Latest statewide girls XC team scores rankings for Florida as of September 26th....

Fastest 1,000 Girls Times From Last Week's Meets In Flo...

Sep 25, 2023

A list of the top 1,000 Florida girls cross country times from last week's meets from September 18th to 23rd....

All-Classification Florida Girls XC Team Scores Ranking...

Sep 18, 2023

Updated Florida girls XC team scores rankings for all-classifications after September 16th weekend meet results....

Top 1,000 Girls Times From Last Week's Meets In Florida

Sep 11, 2023

Check out the top 1,000 girls performances from Florida meets between September 4th thru September 9th....

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
Long Jump	3.4m
800 Meter Run	2:54.63
1600 Meter Run	6:10.23
CC
5000 Meter Run	23:19.35

Middle School

Outdoor
Long Jump	3.52m
100 Meter Dash	16.48
200 Meter Dash	36.84
400 Meter Dash	1:20.12
800 Meter Run	2:52.96
1500 Meter Run	5:50.56
1600 Meter Run	6:20.60
CC
2000 Meter Run	13:55.90
2500 Meter Run	12:39.87
3000 Meter Run	12:14.37

Youth

CC
1000 Meter Run	5:11.40
2000 Meter Run	10:06.35