2026 - Indoor
One Mile Run
2025 - Cc
6,000 Meter Run
2025 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2024 - Cc
5000 Meter Run
6,000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - Cc
5000 Meter Run
2022 - Outdoor
800 Meter Run
1200 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
5000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2019 - Cc
5000 Meter Run
2018 - Cc
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 5:06.61 |
| 3000 Meter Run | 10:22.70 |
| 5000 Meter Run | 17:47.15 |
| outdoor | |
| 1500 Meter Run | 4:46.02 |
| 3000 Meter Run | 10:08.74 |
| 5000 Meter Run | 17:38.61 |
| cc | |
| 5000 Meter Run | 18:40.40 |
| 6,000 Meter Run | 21:50.40 |
High School
| outdoor | |
| 200 Meter Dash | 29.19 |
| 400 Meter Dash | 1:04.47 |
| 800 Meter Run | 2:28.34 |
| 1200 Meter Run | 3:59.51 |
| 1600 Meter Run | 5:17.03 |
| 3000 Meter Run | 10:53.40 |
| 3200 Meter Run | 11:41.71 |
| cc | |
| 5000 Meter Run | 18:50.08 |
