FHSAA Maximum Events Rule Changes Gary Droze Jan 21, 2005

Next year will see a significant change in the maximum event rule. Currently athletes may run five events, three of which may be running. Next year, in line with national standards, that number will be reduced to four. The FHSAA must decide whether to go with a three-and-one rule or just four events of any kind. Coaches, we need your input!

Panhandle Cross Country Championship Gary Droze Oct 09, 2004

The final area race of the regular season provided an opportunity for the Big Bend leaders to confirm their dominance. Adriana Piekarewicz and Jonathan Blocker proved again to be the top area individuals. Pensacola Washington's boys dominated, while Maclay upset the upstart Chiles girls.

Supplemental & Alternative Training Gary Droze Jan 28, 2004

As a response to our article posted earlier this week, Maclay coach Gary Droze decided to share with us a training guide he has put together on cross training with the bike and aqua-jogging