Meet Information
Date: Saturday, August 29th, 2015
Location: Elinor Klapp-Phipps Park
1775 Miller Landing Road (Gate B)
Tallahassee, Fl. 32312
Hotel information (scroll down)
Join us for Spike Night on Friday night (scroll down for more information)
Schedule of races:
7:00 AM Coaches' Meeting (near Finish Line)
7:15 AM Community 5K
8:00 AM Girls High School 5K
8:40 AM Boys High School 5K
9:15 AM Girls Middle School 3K
9:40 AM Boys Middle School 3K
10:10 AM 1 Mile Challenge
Unlimited entries per race per team.
Registration Deadline is Wednesday, August 26th at 6pm
*Entry Fees:
High School Teams:
$65.00 per gender
$90.00 for both genders
$10.00 per individual (if team has less than 5)
If a high school also brings middle schoolers, then there is no charge for their middle school teams/athletes.
Middle School Teams:
$25.00 per gender
$5.00 per individual (if team has less than 5)
Community 5K.....$10.00 per individual
Mile Challenge.....Free
Community 5K and 1 mile Challenge Registration
Email the following information:
Name
Age
Male/Female
5K or 1 Mile
to Chris Sumner at LFCSumner3@aol.com
Make Checks payable to Godby High School
Mail checks to:
Godby High School
Cross Country
1717 West Tharpe St.
Tallahassee, Fl. 32303
Team Awards:
Championship and Runner-up Trophies
Individual Awards:
T-shirts (top 20 in HS & MS Races)
Admission Charge: $3.00
Coaches will get Breakfast wraps and smoothies by Tropical Smoothie Cafe
Kona Ice will be there to sell their cool refreshing treats
*5K Course Description
The course is mostly shaded. The terrain is comprised of grass, dirt, and hard packed gravel roads. The first 300m is flat (on grass), followed by 1/2 mile of down hill (200m of dirt road and 600m of grass), followed by 900m of flat (on grass). Runners will then be greeted by a 400m hill (hard-packed gravel). That terrain will continue off of the hill and gradually undulate into the 2 mile mark. About 100m after the 2 mile mark, the runners turn onto a 100m decline of dirt trail followed by undulating terrain (dirt). With 800m left to go, runners are greeted by a 300m hill. The last 380m is on hard packed gravel road.
5K Course Map
3K Course Map
*Directions to Gate B of Phipps Park
From I-10 (East or West): Exit on Thomasville Road (Tallahassee), then follow directions below.
North on Thomasville Road to Maclay Road (About a mile North of I-10). West onto Maclay Road to Meridian Road (just over 2 miles West of Thomasville Rd.), then follow directions below.
North on Meridian Rd to Miller Landing Rd. (About 1 mile). West onto Miller Landing Rd to Gate B entrance (about 1.3 miles West of N. Meridian). Turn left into park onto gravel road (parking will be about a half mile down on the right).
Host Hotel Information
Mainstay Suites Tallahassee North
1978 Village Green Way
Tallahassee, Fl. 32308
Rate: $65 Per Room
For reservations, call:
Office: (850) 671 - 2020
Hotel Perks:
1) Complimentary Hot Breakfast
2) Free Parking/Bus Parking
3) Complimentary Wifi
4) This hotel is 11 minutes away from Race Site
5) Within 1 mile of hotel: Publix, Outback Steakhouse, Carrabbas, TGI Fridays, Texas Roadhouse, Panera Bread, Steak & Shake, Village Inn, Five Guys, Sonny's BBQ, Newk's, Smash Burger, Starbucks, Moes, Chipotle, & others
Spike Night
Friday, August 28th
4 PM - 8 PM
Capital City Runners
Before you lace up for Saturday's race, join your fellow Cougar XC Challenge competitors at the 2015 Pre-Cougar XC Challenge Spike Night Event Sponsored by our friends at the Saucony Running Company. This year Capital City Runners will be featuring an exclusive Saucony XC Film Viewing, providing free giveaways on Saucony XC merchandise, and serving up Food and drinks at no cost to all teams in attendance. Athletes in attendance will have the opportunity to try on the latest and greatest XC Spikes and Racing Flats in order to get geared up for the season. Any purchases on Spikes and/or Racing Flats during the event will be entitled to a 20% OFF Cougar XC Challenge promotional discount. This event is a great opportunity to get pumped up for the upcoming season as well as to facilitate team bonding amongst your squad. Spike Night will be held at Capital City Runners (1817 Thomasville Rd. Suite #510) the evening prior to the Cougar XC Challenge on Friday August 28th from 4-8 PM. Hope to see you there. Thank you for allowing Capital City Runners to be a part of your winning season!!
For further information regarding the Pre-Cougar XC Challenge Spike Night Event, please contact Roger Schmidt of Capital City Runners at (850) 727-8011.
Location: Elinor Klapp-Phipps Park
1775 Miller Landing Road (Gate B)
Tallahassee, Fl. 32312
Hotel information (scroll down)
Join us for Spike Night on Friday night (scroll down for more information)
Schedule of races:
7:00 AM Coaches' Meeting (near Finish Line)
7:15 AM Community 5K
8:00 AM Girls High School 5K
8:40 AM Boys High School 5K
9:15 AM Girls Middle School 3K
9:40 AM Boys Middle School 3K
10:10 AM 1 Mile Challenge
Unlimited entries per race per team.
Registration Deadline is Wednesday, August 26th at 6pm
*Entry Fees:
High School Teams:
$65.00 per gender
$90.00 for both genders
$10.00 per individual (if team has less than 5)
If a high school also brings middle schoolers, then there is no charge for their middle school teams/athletes.
Middle School Teams:
$25.00 per gender
$5.00 per individual (if team has less than 5)
Community 5K.....$10.00 per individual
Mile Challenge.....Free
Community 5K and 1 mile Challenge Registration
Email the following information:
Name
Age
Male/Female
5K or 1 Mile
to Chris Sumner at LFCSumner3@aol.com
Make Checks payable to Godby High School
Mail checks to:
Godby High School
Cross Country
1717 West Tharpe St.
Tallahassee, Fl. 32303
Team Awards:
Championship and Runner-up Trophies
Individual Awards:
T-shirts (top 20 in HS & MS Races)
Admission Charge: $3.00
Coaches will get Breakfast wraps and smoothies by Tropical Smoothie Cafe
Kona Ice will be there to sell their cool refreshing treats
*5K Course Description
The course is mostly shaded. The terrain is comprised of grass, dirt, and hard packed gravel roads. The first 300m is flat (on grass), followed by 1/2 mile of down hill (200m of dirt road and 600m of grass), followed by 900m of flat (on grass). Runners will then be greeted by a 400m hill (hard-packed gravel). That terrain will continue off of the hill and gradually undulate into the 2 mile mark. About 100m after the 2 mile mark, the runners turn onto a 100m decline of dirt trail followed by undulating terrain (dirt). With 800m left to go, runners are greeted by a 300m hill. The last 380m is on hard packed gravel road.
5K Course Map
3K Course Map
*Directions to Gate B of Phipps Park
From I-10 (East or West): Exit on Thomasville Road (Tallahassee), then follow directions below.
North on Thomasville Road to Maclay Road (About a mile North of I-10). West onto Maclay Road to Meridian Road (just over 2 miles West of Thomasville Rd.), then follow directions below.
North on Meridian Rd to Miller Landing Rd. (About 1 mile). West onto Miller Landing Rd to Gate B entrance (about 1.3 miles West of N. Meridian). Turn left into park onto gravel road (parking will be about a half mile down on the right).
Host Hotel Information
Mainstay Suites Tallahassee North
1978 Village Green Way
Tallahassee, Fl. 32308
Rate: $65 Per Room
For reservations, call:
Office: (850) 671 - 2020
Hotel Perks:
1) Complimentary Hot Breakfast
2) Free Parking/Bus Parking
3) Complimentary Wifi
4) This hotel is 11 minutes away from Race Site
5) Within 1 mile of hotel: Publix, Outback Steakhouse, Carrabbas, TGI Fridays, Texas Roadhouse, Panera Bread, Steak & Shake, Village Inn, Five Guys, Sonny's BBQ, Newk's, Smash Burger, Starbucks, Moes, Chipotle, & others
Spike Night
Friday, August 28th
4 PM - 8 PM
Capital City Runners
Before you lace up for Saturday's race, join your fellow Cougar XC Challenge competitors at the 2015 Pre-Cougar XC Challenge Spike Night Event Sponsored by our friends at the Saucony Running Company. This year Capital City Runners will be featuring an exclusive Saucony XC Film Viewing, providing free giveaways on Saucony XC merchandise, and serving up Food and drinks at no cost to all teams in attendance. Athletes in attendance will have the opportunity to try on the latest and greatest XC Spikes and Racing Flats in order to get geared up for the season. Any purchases on Spikes and/or Racing Flats during the event will be entitled to a 20% OFF Cougar XC Challenge promotional discount. This event is a great opportunity to get pumped up for the upcoming season as well as to facilitate team bonding amongst your squad. Spike Night will be held at Capital City Runners (1817 Thomasville Rd. Suite #510) the evening prior to the Cougar XC Challenge on Friday August 28th from 4-8 PM. Hope to see you there. Thank you for allowing Capital City Runners to be a part of your winning season!!
For further information regarding the Pre-Cougar XC Challenge Spike Night Event, please contact Roger Schmidt of Capital City Runners at (850) 727-8011.