Who Picked Kayla McCarthy To Win? Hard To Believe Anyone...

Girls recap from the 2021 Mike Gibson Summertime Run...

FHSAA 4A Region Recaps: Team State Titles Eyed by Many...

With the competition pool decided, here is what went down last week across the state for eac...

FHSAA 4A District Recaps: Harrison Drops 14:55 at PVHS...

We're recapping the highlights from all 64 district meets across the state this week. Here's...

The 2010s: FLRunners All-Decade XC Athletes & Programs...

2020 is just weeks away, and the last full decade of cross country has finally come to an en...

Florida Girls All-Decade Top Times at Foot Locker South...

Take a look at the top 500 times from Florida girls at Foot Locker South over the past decad...

FACA Senior All-Star Classic: Boys Race Preview...

On Saturday, many of the all-star seniors of the state of Florida will line up on the Hollow...

Florida District XC Team Scores Leaderboard...

Take a look at the fastest teams heading into all 64 district championship meets to be held ...

Weekend Rundown: Katelyn Tuohy Wins First Ever NYSPHSAA Cros...

Check out all the state meet and NXN Regional action going down this weekend. ...

Super 25 Power Rankings: Boys Team Scores: 3A Powers MNW, Ch...

The battle for the 3A team title is going to be close with Miami Northwestern and Chiles bot...

T&F Team Scores - 4A Boys - 2.5 Points Separated 1st From 4t...

Two and a half points separated first from fourth place at the boys 4A state championship in...

Metro Conference Featured Photo Album: West Orange Warriors ...

Tyler Copeland was on-site at the Metro Conference Championships and captured over 800 photo...

WATCH: Timothy Flash Doyle, Winter Park Girls Dominate Metro...

Timothy "Flash" Doyle of Freedom ran away with the boys race at the Metro Conference east ch...

4A Girls Team Rankings: Winter Park Locked & Loaded For Thir...

Winter Park claimed the last two 4A crowns and lose only two of their seven athletes from th...

Final Rankings: Boys 4x800m Relay - 9 of 12 Teams Under 8 Mi...

How is this for a statistic? 9 of the 12 teams under 8 minutes in the 4x8 all hail from clas...

Super 25 Power Rankings: 2A American Heritage Hangs Tough Wi...

American Heritage proves it's not the size of the dog in the fight, but the size of fight in...

7:57 Misses Out! Watch Five Teams Battle It Out For Four Spo...

Watch Dr. Phillips and the rest of the boys 4x800m field duke it out for 8 laps with the top...

Super 25 Power Rankings: Boys Team Scores...

Creekside has two of the top distance runners in the state in Jackson Storey and Matthew Cla...

Yes, South Florida Has Speed, But Don't Sleep On Dr. Phillip...

While the South Florida sprinters were shining at the Louie Bing Classic, defending 4A 100m ...

Super 25: Dr. Phillips Boys Best Of The Bunch...

Florida's largest classification, 4A, owns six of the top seven spots in the boys Super 25 t...

4A Team Scores: 2015 Runner-Up Southridge Looks To Upend Sou...

St. Thomas Aquinas has a string of three straight state championships in 4A dating back to 2...

4A Team Scores: Dr. Phillips Boys Lead Strong Contingent Of ...

Four of the top six 4A boys teams are from Central Florida while the other two hail from Sou...

Foot Locker South's Fastest Floridians: Bridget Blake...

Bridget Blake competed in the Foot Locker South Regional during her junior and senior year's...

Girls Combined Team Scores: Timberwolves Top Team At State, ...

We combined the results of all four classifications to find out who was the best team overal...

4A State Meet Preview: Gibbons, Urzua, Hertenstein, Cruz, De...

The culmination of the Florida cross country season will take place Saturday, November 7th a...

Ralph's Recap: 4A1 Region Of Death...

Ralph Epifanio was on-site at the 4A Region 1 Championship AKA the Region Of Death and gives...

Dr. Phillips Sprinter Alvin Bryant Falls In Love With LSU, C...

Alvin Bryant is one of the top two-sport athletes in the country. A sprint star and and stan...

Combined Team Scores: Metro Conference Championship...

The Metro Conference Championship divided the east and the west part of the county. We wante...

Ralph's Musings: Metro-Orlando XC Championships...

Ralph Epifanio gives us an inside look at all the action from the 2015 Metro Conference XC C...

East Meets West in Mid-Week Metros...

Staged at the Westfield Country Club in Bithlo, 17 schools (in all or in part) divided up in...

Metro Conference Championship Virtual Meet: Winter Park Girl...

The 2015 Metro Conference Championship will feature the best of the best from Orange County ...

Race Of Champions Prediction Contest: Which Individuals & Te...

We've done our girls ROC and boys ROC previews for the Flrunners.com Invitational 16. We've ...

Top 50 Girls XC Teams - All State Team Scores...

The Panthers have competed in three meets and won all three including the Martin County Unde...

Girls ROC Preview: Pine Crest, Yared Look To Defend Titles...

8th grader Tsion Yared looks repeat as an individual and help the Panthers go back to back i...

Marist Boys and Winter Park Girls Dominate at Coach Benson D...

Marist Boys and Winter Park Girls Dominate at Coach Benson Double Dip..Pittman & Billings Un...

Nationally Ranked Gibbons & Winter Park Kick Off Season At D...

The 2015 Deland Invitational promises to be one of the best in the meet's history with over ...

Scouting Report: Dr. Phillips Girls...

The Dr. Phillips' girls cross country team finished 8th at last year's 4A Cross Country Fina...

Best Of The Best: Top 50 Girls XC Teams Regardless Of Class...

We broke down the top teams in each classification, but we’re throwing that all out the wi...

4A Girls Team Rankings: Winter Park Poised To Run Away With ...

Winter Park and St. Thomas Aquinas duked it out in 4A last year with the Wildcats coming out...

4A Boys Team Rankings: St. Thomas Aquinas Strength In 1-5 Split

St. Thomas Aquinas look to add another 4A cross country title to go with their 2013 trophy. ...

Top 50 Girls Returning XC Teams - Based On 3200m Track Times

With track season ending we bridge the gap to the start of cross country by using our extens...

Top 50 Girls Returning XC Teams - Based On 1600m Track Times

With track season ending we bridge the gap to the start of cross country by using our extens...

Top 25 Final Rankings: Boys Relays...

Who ended the year in the top spot? Find out in our top 25 final rankings for boys relay eve...

Super 25 Boys Team Rankings: Final Edition...

The Dr. Phillips and Chiles' boys won the 4A and 3A team titles and sit 1-2 in our final Sup...

4A Recap: National Marks Galore, STA Girls & DP Boys Team Ch...

Saturday left no doubt statewide that 4A is one of the toughest classifications in the entir...

Road To State: 4A Meet Preview...

The state's largest classification 4A will hit the track a UNF on Saturday. Ricky Quintana p...

4A Virtual Meet: Boys Battle Between DP & Lyman Too Close To...

The 4A boys team battle could come down to the very end with Dr. Phillip's and Lyman leading...

Who Won The Week? All-State Results Merge...

Lake Brantley's Sinclaire Johnson posted a state leading time in the 800m, while the Dr. Phi...

Ralph's Musings: 4A Region 1...

They don't call 4A 1 the Region of Death for nothing. Ralph Epifanio gives us an inside look...

Ralph Musings: 4A District 4 Championships...

Ralph Epifanio gives us in-depth detail into all the action from the 4A District 4 Champions...

Boys Super 25 Team Rankings: Panthers Primed For Run At Stat...

The Dr. Phillips relay teams were MIA on Saturday at the Florida Relays, but the Panthers ar...

Boys Super 25 Team Rankings: 4A Team Battle Looking Better &...

Six of the top eight teams in our boys Super 25 team rankings are in 4A. Dr. Phillips leads ...

Seminole Invitational Featured Photo Album...

Donald Lamb was on-site at the Seminole Invitational and took over 900 photos including this...

Super 25 Power Rankings: Dr. Phillips Dawns Number One Ranki...

Dr. Phillips remains in the number one spot, but their was movement beneath them. After a su...

Boys Super 25 Team Rankings: Dr. Phillips Is Legit...

The Dr. Phillips boys sit still at number one after winning the Brian Jaeger Elite Classic a...

Boys Super 25 Team Rankings: DP Number One, Lyman Leapfrogs ...

The Dr. Phillips boys remain in the top spot of our Super 25 team rankings. The Panthers won...

Boys Super 25 Team Rankings: Dr. Phillips Remains In Top Spo...

The Dr. Phillips boys flexed their muscle for the second weekend in a row. The Panthers had ...

Super 25 Power Rankings: Strong Week Propels Dr. Phillips Bo...

The Dr. Phillips boys jump to the top spot of our Super 25 Rankings after a successful weeke...

WATCH: Alvin Bryant Bring Back Four Golds, Plus More Lake Br...

Watch Alvin Bryant take home four golds (100,200, 4x100 and 4x400m) for Dr. Phillips as well...

All Access: Dr. Phillips Mid-Distance Depth Powers Panthers...

The Dr. Phillips' boys track team is loaded with speed. Coach Fleitas inherited several top ...

Super 25 Power Rankings: STA Boys Bring Heat Year In And Yea...

We scored the top 25 individuals and 25 relays state wide to come up with our Super 25, the ...

4A Boys Team Scores: Raider Nation Aiming For Fifth Title In...

Much like the MNW girls, the St. Thomas Aquinas boys have become a dynasty in their own righ...

34th Mike Gibson Summertime Run Meet Preview/Virtual Meet...

The Mike Gibson Summertime Run has been annual tradition at Lake Mary High School. The meet ...

Elite 10: Top Boys Teams Regardless Of Class...

The 2014 Cross Country Finals are 82 days away! Though that may seem like a long time to som...

Track & Field Powerhouse Program Rankings - Boys Sprints/Hur...

Who are the powerhouse programs and track & field factories of the United States? Which team...

Brian Jaeger Elite Classic Gives 3A/4A Teams One Last Hurrah...

Over two dozen teams headed to Showalter field in Winter Park for the 2014 Brian Jaeger Elit...

Dr. Phillip's Runner Has Family Reunion He Will Never Forget

When Alvin Bryant lined up for the start of the 100 meters at the Lake Brantley Invitational...

Gateway Panthers Classic Recap: DP Dominates Boys, Turner & ...

Central Florida track & field got started big time today at Gateway High School for the retu...

Perseverance Pays Off For Former Dr. Phillip's Runner...

Sara Mund saw how much fun her brother Alex was having on the Dr. Phillip's cross countr...

Edgewater Invitational: Boys Race To Crazy Finish, Lyden Loo...

Sloppy conditions is an understatement to describe the 42nd Annual Edgewater Invitational. P...

2013 Track & Field Athlete of the Year: Bridget Blake - Girl...

There is no doubt Florida is one of the most talented states in the country when it comes to...

Fleitas Tandem To Take Over Dr. Phillips' Cross Country and ...

For Jorge and Angie Fleitas (Dannenfeldt) the opportunity to coach at Dr. Phillips High Scho...

Athletes Of The Week: Reggie Glover, Nicole Greene...

Dr. Phillips' senior Reggie Glover and Ponte Vedra sophomore Nicole Greene are this week...

Dr. Phillips' Senior Grew Up Loving Gators...

Dr. Phillips' standout Amber Johnson had a great senior season for the Panthers. Johnson...

In Her Own Words: Bridget Blake-Foot Locker Experience...

Where do I even begin? What an absolutely amazing experience. After a long seven hours of ai...

Blake All-American at Foot Locker Nats; South Girls 2nd, Boy...

Bridget Blake of Dr. Phillips finished off her senior cross country season with a bang! In h...

In Her Own Words: Bridget Blake: Prepping For Foot Locker Na...

Dr. Phillip's senior Bridget Blake will take part in her second straight Foot Locker Nat...

All-Area Girls Runner Of Year: Room Povides Snapshot Of DP S...

On the blue walls of Bridget Blake's room are memories, medals and motivation. (via Orla...

College Decision Is In For Foot Locker National Finalist Bri...

Dr. Phillips' senior Bridget Blake will go down as one of the most decorated high school...

Where Are They Now? Logan Kruse...

Dr. Phillip's class of 2012 runner Logan Kruse had a great high school career for the Pa...

Warrior of the Week: Blake, Brown...

Holy Trinity senior Alex Brown and Dr. Phillips senior Bridget Blake are this week's War...

DP's Bridget Blake, Colonial's Boys Take Home State Cross Co...

For nearly 10 minutes after Bridget Blake won her third consecutive state cross country titl...

4A Girls State Meet Preview...

Dr. Phillip's senior Bridget Blake is looking to go out with her third cross country sta...

District 4A-3: Blake Back To Form, Boone Boys Pack 1-2 Punch

Ocoee High School played host to the 4A-3 district championships. Dr. Phillps packed a poten...

Warrior Of The Week: Keenan, Johnson...

Seffner Christian senior Josh Keenan and Dr. Phillips senior Amber Johnson are this week&#39...

ThrailKill, Johnson, Titan Teams Best At Metro West...

Edgewater went 1-2 in the boys varsity race with sophomore Joe Thrailkill and junior Mark Ir...

Marquez Shines In Freshman Debut, Blake Picks Up Win Number Two

You shouldn't always trust what you read. Let's just say my preview was hit or miss ...

TP Invite: Blake, Salas Start Out 2012 With Wins...

A soggy, muddy course at the Trinity Prep Invitational greeted athletes and teams to the sta...

Salute To Seniors: Annais Pena - Dr. Phillips...

It was a great 2011-2012 in both cross country and track across the Sunshine State. Many of ...

Competitive Fire Fuels Dr. Phillips' Bridget Blake...

Bridget Blake's older sister inspired her to be a distance runner. That surprises Olivia...

Former DP Coach Linnie Yarbrough Badly Injured, Brother Died...

Former Dr. Phillips Coach Linnie Yarbrough and his brother John were in a serious car accide...

All-Central Florida Girls Cross Country Team...

RUNNER OF THE YEAR:  Bridget Blake Jr., Dr. Phillips The Buzz: Two-time state champion won ...

Warrior of the Week: Irigoyen, Blake...

Ransom Everglades senior Bert Irigoyen won his second straight 2A State Championship and led...

Olympia Overpowers Field At Metro Conference West Championships

A warm evening at West Orange High School set the stage for the Metro Conference West Champi...

Meet Dr. Phillips' Logan Kruse and Bridget Blake...

A closer look at Dr. Phillips cross country runners Logan Kruse, a senior, and Bridget Blake...

Logan Kruse Expected To Run At Holy Trinity Fall Classic...

(via Central Florida Varsity theDr. Phillips’ Logan Kruse, who entered the season as the N...

Logan Kruse: Training Abroad...

Logan Kruse didn't train like most Florida runners this summer. The Dr. Phillips senior ...

Cross Country Q&A - Bridget Blake...

Dr. Phillip's star Bridget Blake is one of the favorties to win the 4A Cross Country Cha...

Estero, Lakewood Ranch Girls Tied Through 5 Based on XC Retu...

We see Estero and Lakewood Ranch TIED through five runners, with Estero coming out on top on...

Prestate: Chiles Girls Dominate, DP Boys 2 Points Over Colu...

Kathryn and Erika Fluehr go 1-2 yet again with times of 17:16 and 17:44 in the Elite Girls r...

Anaya, Peters Win Lake Mary Summertime Run...

This year's Mike Gibson Lake Mary Summertime Run was run in a very unique format.  They sta...

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Over 10K Photos From Katie Caples Invite...

Photos taken by Brandon Miles, Chris Shonk, and Bryce Stalter from the 2021 Katie Caples Inv...

Florida High School XC Results Hub - Week #5...

Find results from all of this week's meets in Florida....

WATCH: Rheinhardt Breaks Katie Caples Meet Record In 15:12!...

Watch elite boys race from the 2021 Katie Caples Invitational....