Emily Edwards

A look at the Top 500 Florida high school girls XC 5K's of All-Time.

Check out the top 100 Florida Middle School Girls' performances of all time by event!

The top 25 Florida girls all-time for Indoor Track & Field events!

Check out the top 25 Florida Middle School Girl's performances of all time by event!

A list of the top 100 high school girls 5K performances all-time at Apalachee Regional Park in Tallahassee heading into this weekend's FSU Pre-State Invitational.

Who makes the cut for top 1000 all-time performers at McAlpine Park?

Check out the top 1,000 Florida girls performances all-time at the Champs (formerly Foot Locker) South Regional in Charlotte.

Check out the top 500 high school girls 5K times ever run at Apalachee Regional Park in Tallahassee, Florida.

Check out the top 50 high school girls performances by event in the MileSplit database all-time from the Florida Relays.

Check out the top 50 girls performances by event from the Louie Bing Invitational over the past two decades plus of meet results.

We continue our course rankings series with Estero Community Park in Estero. The course is home to numerous meets including the DDD Invitational, districts, and regionals. Take a look at the top girls times this year and how they stack up to the 500 best of All-Time.

Former Fort Myers standout Emily Edwards had hopes of breaking Stephanie Strasser's one mile record (5:04.16) set at Jimmy Carnes in 2010, but fell just short with her 5:04.98. Edwards who is now at the University of Alabama ranks third in the 800m and eighth on the all-time list in the 3000m as well. See the top all-time marks in the girls distance events set at the Jimmy Carnes Indoor Meet.

Former Fort Myers standout Emily Edwards had hopes of breaking Stephanie Strasser's one mile record (5:04.16) set at Jimmy Carnes in 2010, but fell just short with her 5:04.98. Edwards who is now at the University of Alabama ranks eighth on the all-time list in the 3000m as well. See the top all-time marks in the boys distance events set at the Jimmy Carnes Indoor Meet.

Fort Myers senior Dean McGregor turned from track mode to cross country training. Over the last two months he has been putting in the work logging 400 miles with his Green Wave teammates. McGregor, who finished 29th at last year's Cross Country Finals, is one of the top returners in 3A and gives us a break down of his training leading up to the start of the season!

Popularity contests happen all the time. We looked through our extensive data to find out who were the most viewed track and field or cross country runners for the year. Let's take a look at the top fifteen most popular and most viewed high school female athletes on flrunners.com this past year.

We took a look at who who were the most popular female high school track & field athletes this past year on MileSplit across the nation. See who made up the the top 25 most popular and viewed high school girls athletes on MileSplit over the past year

Sometimes all you need is a wake-up call. That one moment where your mind tells you “snap out of it.” That one moment that forces you to re-focus and continue on what you set out to do. That wake-up call came to me on my run Friday night. I was by myself, and chose to listen to music for once, and this is when I started thinking.

Lakewood Ranch girls cruised to a 3A Region 3 title at Leto High School in Tampa Wednesday, out-pacing Golden Gate 77 to 44. Estero was third with 40. On the boys side, Sarasota edged Ida S. Baker 40 to 39 with Armwood, Hillsborough and Jefferson tied with 37. Middleton's Shug Rhynes swept the sprints with impressive marks of 10.37w and 21.67w respectively s hewhile Samson Moore proves he is back in the hurdles. In the girl's 1600m run four girls battled it out with Emily Harding of Sarasota edging out Estero's Katie Slater 5:03.60 to 5:03.80.  

Hey Flrunners! I cannot believe the bulk of season has already passed and it is down to the home stretch. This part of the season is personally my favorite because everyone is done experimenting with different events and we start to see main focuses. However, a lot has happened in the past few weeks, some big meets and very fast times!

The 3A leaderboard reads like a who's who from across the state. The top ranked athletes in this class aren't just the best in 3A, but  tops in the state, and some of the best in the nation! Rankings as of 3/27/2014.

What a weekend! Tons of national elite performances, photo finishes, and great track and field in the state capital. Check out all the photos, race videos, interviews, and results from the 2014 FSU Relays.