Sep 28, 2023
A list of the top 100 high school boys 5K performances all-time at Apalachee Regional...
Nov 24, 2022
Check out the top 1,000 Florida boys performances all-time at the Champs (formerly Fo...
Oct 06, 2022
Check out the top 500 high school boys 5K times ever run at Apalachee Regional Park i...
Feb 15, 2022
Check out the top 50 boys performances by event from the Louie Bing Invitational over...
Oct 22, 2019
Since 2010, FLYRA has hosted athletes that would soon to become top national names in...
Feb 28, 2019
At the 2015 Golden South Classic six boys went sub 4:20 in the boys Dream Mile Qualif...
Feb 19, 2019
Here is the alumni report for Feb 11, 2019 - Feb 17, 2019. ...
Dec 15, 2016
Ask anyone in South Florida what the most well known course in their area is and they...
Jul 16, 2016
The 2015-2016 school year has provided some great highlights in both cross country an...
Mar 16, 2016
A week in South Florida doesn't go by without state leaders, nationally ranked perfor...
Jan 10, 2016
Lyman senior Joshua Jacques won the 4A Cross Country Finals as a junior as well as th...
Jan 08, 2016
Merritt Island's Steven Cross ran 4:13.97 at last year's 3A state championship and fi...
Jan 07, 2016
Columbus senior Humberto Freire and Flagler Palm Coast senior Justin Pacifico battled...
Dec 23, 2015
We continue our All Flrunners.com 2015 Cross Country team with our second team athlet...
Dec 19, 2015
The early signing period for track and field and cross country athletes was in Novemb...
Nov 07, 2015
Riverview sophomore Bailey Hertenstein sets a new course record while Sarasota's Adam...
Nov 06, 2015
We wanted to know who the had the fastest girls and boys times while the Cross Countr...
Nov 06, 2015
The culmination of the Florida cross country season will take place Saturday, Novembe...
Oct 20, 2015
Which male athlete had the best performance in the final week of the regular season o...
Oct 18, 2015
It was a rainy afternoon at Larry & Penny Thompson Park but without the presence of l...
Oct 16, 2015
Over three dozen teams will compete with country pride on the line at the GMAC Champi...
Sep 23, 2015
The 2015 Cross Country Finals are a month and a half away at Apalachee Regional Park ...
Sep 12, 2015
The second annual King of the Hill Cross Country Invitational took place again in Mia...
Sep 04, 2015
The 2015 Estero DDD Invite will have a special meaning this year. Prior to the start ...
Aug 23, 2015
MileSplit added up the personal best times of the state's top boys returning distance...
Aug 08, 2015
Lyman's Joshua Jacques was the 4A Cross Country Finals champion in 2014 and helped gu...
Aug 04, 2015
We looked at the top 20 boys teams in the NXN Southeast Regional earlier in the week ...
Jul 17, 2015
Who ended the year in the top spot? Find out in our top 25 final rankings for boys di...
Apr 22, 2015
Teri Berhnardt-Rodriguez was on-site at 4A Region 4 which produced 141 elite performa...
Apr 01, 2015
From the state capital of Florida, Tallahassee, the host of the FSU Relays to Austin,...
Mar 30, 2015
This week produced a slew of great races across the state. With so many to pick from,...
Mar 29, 2015
Watch as Carlin Berryhill of Coral Reef hands Leon senior Sukhi Khosla a rare defeat ...
Mar 18, 2015
It seems like every week Carlin Berryhill of Coral Reef and Nick Diaz of Miami Sunset...
Mar 04, 2015
Week two was equally as impressive as the season opener. We scoured the results and n...
Feb 25, 2015
We are always trying new ideas, concepts, and ways to make the site more fun and upbe...
Feb 21, 2015
The finish of the boys 3200m invitational race literally came down to the tape. Teamm...
Jan 07, 2015
4A Cross Country Finals champions Rafaella Gibbons of Winter Park and Joshua Jacques ...
Nov 06, 2014
Very similar to last year's 4A Region 4 Championship where there were many of the...
Nov 06, 2014
4A Region 4 at Larry and Penny Thompson Park in Miami kicked off the regional champio...
Nov 05, 2014
Larry and Penny Thompson Park in Miami will be the host of the 4A-4 Region Championsh...
Oct 28, 2014
Fletcher sophomore Kayley Delay is the girls favorite in 4A District 1. Other distric...
Oct 25, 2014
The 2014 edition of the GMAC Championship was an affair at Larry & Penny Thompson Par...
Sep 27, 2014
The 2014 Fleet Feet Invitational in Stuart was one of the largest meets on the calend...
Sep 27, 2014
Coral Reef's Carlin Berryhill emerges victorious at the Fleet Feet Invitational d...
Sep 26, 2014
South Fork High School in Stuart will be blazing on Saturday morning as the top teams...
Sep 14, 2014
The Katie Caples Invitational is always one of the most competitive early season meet...
Sep 03, 2014
The 2014 South Florida cross country season kicks off this September 4th on the famil...
Aug 28, 2014
Coral Reef junior Carlin Berryhill is relatively new to the sport. 2013 was his first...
Aug 11, 2014
Nick Diaz and James Zentmeyer went down to the wire at last year's 4A Cross Count...
Dec 05, 2013
In this series we take a look at state championship and runner-up coaches, their outl...