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2015 - CC
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Sep 04, 2015
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2015 - Outdoor
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Apr 11, 2015
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2015 - Indoor
One Mile Run
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Jan 23-24, 2015
2014 - CC
5000 Meter Run
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GoldenEye for N64
Nov 22, 2014
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Oct 23, 2014
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Sep 27, 2014
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Grand Theft Auto 5
Sep 20, 2014
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Grand Theft Auto 5
Sep 06, 2014
2014 - Outdoor
1600 Meter Run
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Apr 24, 2014
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Counter Strike Global Offensive
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Apr 07, 2014
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Apr 05, 2014
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Mar 01, 2014
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Feb 22, 2014
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The Elder Scrolls: Skyrim
Apr 16, 2014
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Apr 07, 2014
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Super Mario Brothers
Mar 21-22, 2014
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GoldenEye for N64
Mar 08, 2014
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World of Warcraft
Mar 01, 2014
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Feb 22, 2014
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2013 - CC
5000 Meter Run
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World of Warcraft
Nov 09, 2013
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Nov 02, 2013
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Grand Theft Auto 5
Oct 26, 2013
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Oct 19, 2013
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The Legend of Zelda: Breath of the Wild
Oct 11-12, 2013
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Sep 27-28, 2013
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Sep 21, 2013
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Sep 07, 2013
2013 - Outdoor
800 Meter Run
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GoldenEye for N64
Mar 18, 2013
1600 Meter Run
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The Legend of Zelda: Breath of the Wild
Apr 19, 2013
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GoldenEye for N64
Apr 08, 2013
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Apr 04, 2013
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The Elder Scrolls: Skyrim
Mar 08, 2013
3200 Meter Run
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Counter Strike Global Offensive
Apr 25, 2013
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Grand Theft Auto 5
Apr 19, 2013
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Assassins Creed
Apr 08, 2013
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The Legend of Zelda: Breath of the Wild
Apr 04, 2013
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GoldenEye for N64
Mar 22-23, 2013
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Assassins Creed
Mar 09, 2013
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Super Mario Brothers
Mar 02, 2013
5000 Meter Run
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Mar 15, 2013
2012 - CC
5000 Meter Run
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GoldenEye for N64
Nov 24, 2012
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The Legend of Zelda: Breath of the Wild
Nov 17, 2012
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Nov 10, 2012
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Assassins Creed
Nov 03, 2012
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The Legend of Zelda: Breath of the Wild
Oct 27, 2012
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World of Warcraft
Oct 20, 2012
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Counter Strike Global Offensive
Oct 13, 2012
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The Elder Scrolls: Skyrim
Oct 05-06, 2012
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GoldenEye for N64
Sep 28-29, 2012
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Sep 22, 2012
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GoldenEye for N64
Sep 15, 2012
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GoldenEye for N64
Sep 08, 2012
2012 - Outdoor
1600 Meter Run
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Counter Strike Global Offensive
Apr 12, 2012
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The Elder Scrolls: Skyrim
Mar 01, 2012
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Assassins Creed
Feb 25, 2012
3200 Meter Run
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Assassins Creed
Apr 19, 2012
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The Legend of Zelda: Breath of the Wild
Apr 12, 2012
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Counter Strike Global Offensive
Mar 01, 2012
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Feb 25, 2012
2011 - CC
5000 Meter Run
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Nov 19, 2011
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Grand Theft Auto 5
Nov 12, 2011
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Nov 05, 2011
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Grand Theft Auto 5
Oct 22, 2011
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The Legend of Zelda: Breath of the Wild
Oct 14-15, 2011
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GoldenEye for N64
Oct 01, 2011
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Assassins Creed
Sep 24, 2011
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Sep 17, 2011
2011 - Outdoor
800 Meter Run
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Assassins Creed
Apr 30, 2011
1500 Meter Run
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World of Warcraft
May 07, 2011
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Super Mario Brothers
Apr 30, 2011
3000 Meter Run
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Assassins Creed
May 07, 2011
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The Elder Scrolls: Skyrim
Apr 30, 2011
2010 - CC
3000 Meter Run
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World of Warcraft
Nov 13, 2010
5000 Meter Run
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Grand Theft Auto 5
Oct 30, 2010
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10:55
Florida Relays: Boys DMR Section 1
Apr 03, 2015
01:20
Interview: Trey LaNasa - Boys 17-19 One Mile Champion
Jan 24, 2015
Latest News All News
Oct 06, 2022
Check out the top 500 high school boys 5K times ever run at Apalachee Regional Park in Tallahassee, Florida....
Dec 10, 2014
Trey LaNasa almost missed the deadline for the Wendy's High School Heisman application. The Fort Walton Beach senior learned about the prestigious award from his high school guidance counselor at the ...
Aug 26, 2014
A year after finishing third at the 3A Cross Country Finals behind Belen Jesuit and Chiles, Fort Walton Beach will have a tough road ahead of them if they want to compete at that level in 2014. The Vi...
Aug 24, 2014
Fort Walton Beach senior Trey LaNasa was 22nd at last year's 3A Cross Country finals. LaNasa, will be one of the top returners for the Vikings this year and owns a personal best of 15:48.73. Las...
Nov 13, 2013
The people asked for it and here it is. We combined all four classes into one race to see where each individual and teams would place. Take a look at our Boys All-Class State Meet results....
Oct 12, 2012
Hey flrunners, another week down in panhandle racing. Two races captured most of the Panhandle runners, the Bay Invitational and FSU Pre-State/Invitational....
Oct 04, 2012
We had a couple meets on tap this weekend for the area, the JD Mac invite and the flrunners.com Invitational. It seemed to be a great overall weekend for the teams out of the Panhandle with a plethora...
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College Progression Tracker
College
CC | |
Four Mile Run | 22:01.24 |
8000 Meter Run | 26:51.78 |
Outdoor | |
800 Meter Run | 2:02.66 |
1500 Meter Run | 3:58.53 |
High School
Outdoor | |
800 Meter Run | 1:58.56 |
1600 Meter Run | 4:21.26 |
3200 Meter Run | 9:31.41 |
5000 Meter Run | 15:52.72 |
Indoor | |
One Mile Run | 4:30.39 |
CC | |
5000 Meter Run | 15:48.73 |
Middle School
Outdoor | |
800 Meter Run | 2:19.97 |
1500 Meter Run | 4:41.90 |
3000 Meter Run | 9:54.27 |
CC | |
3000 Meter Run | 10:27.50 |