Oct 17, 2019
Here is the alumni report for Oct 7, 2019 - Oct 13, 2019....
Aug 11, 2018
With 6 days till the cross country season officially begins, here is the scouting rep...
Jul 04, 2018
One of the top distance runners in Florida is working out with some of the best in Eu...
Feb 06, 2018
Check out our region by region virtual meets. ...
Jan 12, 2018
We take a look at the 500 fastest returners in the girls 1,600m run....
Dec 06, 2017
We take a look at the 500 fastest junior girls during the 2017 cross country season....
Nov 25, 2017
See how Florida's fastest individuals fared at the Foot Locker South Regional....
Nov 24, 2017
We take a look at the girls and boys individuals preview with a Florida flare....
Nov 16, 2017
We merged the results from every race at the Cross Country Finals to see which junior...
Nov 12, 2017
Blaine Thomas recaps all the 2A Cross Country Finals action....
Nov 09, 2017
Ricky Quintana takes a look at the 2A individual and team battles at Saturday's FHSAA...
Nov 05, 2017
Eddie Romero recaps 2A Region 4 from Tradewinds Park in Coconut Creek....
Nov 02, 2017
We preview all of the action from the South Florida triple regional at Tradewinds Par...
Oct 23, 2017
We rank the 500 best girls times to see who won the week. ...
Oct 12, 2017
See how our virtual meets have both the individual and team battles playing out....
Oct 11, 2017
We preview all the action and see how our virtual meet has both the girls and boys in...
Oct 05, 2017
We breakdown the girls and boys individual and team battles at the 305 Classic....
Oct 01, 2017
Andy Warrener recaps all the highlights from the state's largest meet....
Sep 19, 2017
We rank the top girls and boys individuals in 2A....
Sep 18, 2017
Hurricane Irma might have ruined the meet schedule for Key West's Nicole Matysik, but...
Sep 09, 2017
We caught up with her just days before the storm was scheduled to make landfall in ke...
Aug 07, 2017
We rank the 100 fastest girls in the class of 2019....
Aug 03, 2017
Key West junior Nicole Matysik goes back to her heritage and logs summer miles in Pol...
Jul 18, 2017
We take a look at the top 100 2A girls heading into the 2017 season....
May 02, 2017
Make sure to vote for your girl's athlete of the week, and then check back to see who...
Apr 27, 2017
The 2A Region 4 Championship began it's two day format with some very impressive 3,20...
Feb 01, 2017
Panama City sophomore Denise White ranks in the top five in the 100 (12.02), 200 (24....
Jan 12, 2017
Ft. Myers senior Krissy Gear is one of the top uncommitted distance runners in the st...
Dec 20, 2016
Over the next three days we will be unveiling our All Flrunners.com 2016 Cross Countr...
Dec 15, 2016
Ask anyone in South Florida what the most well known course in their area is and they...
Nov 30, 2016
Steinbrenner sophomore Alexandra Straumann (#1214) was an integral part to the Warrio...
Nov 12, 2016
As part of our Saucony Flo 50 rankings series, we take a look at the top 25 boys ...
Nov 09, 2016
Of the 132 sophomore girls that competed in the 2016 Cross Country Finals, nobody ran...
Nov 07, 2016
Riverview junior Bailey Hertenstein defended her 4A Cross Country Finals championship...
Oct 17, 2016
Every week we have coverage teams across the state to get the best race videos, inter...
Oct 11, 2016
Over two dozen teams traveled to Larry and Penny Thompson Park in Miami for the 305 C...
Oct 05, 2016
Land O' Lakes sophomore Natalie Abernathy is the lone runner in the class of 2019 to ...
Oct 02, 2016
Over 300 teams and over 3,000 athletes competed in the flrunners.com Invitational 17...
Oct 01, 2016
The Winter Springs girls and boys scored team victories in the large school races at ...
Oct 01, 2016
Key West sophomore Nicole Matysik took it easy for the first mile and pulled away fro...
Aug 17, 2016
Sophomore Rebecca Clark finished as the 1A state runner-up the past two seasons. Clar...
Aug 15, 2016
There is no doubt 4A is the hardest classification in the state of Florida with four ...
Aug 03, 2016
There aren't a ton of hills or trails in the nation's southern most point of Key West...
Jul 29, 2016
Bolles sophomore Caitlin Collier was INCHES away from claiming her first cross countr...
Nov 30, 2015
2A Cross Country Finals champion Alyssa Pujals of Pine Crest clocked the fastest time...
Oct 09, 2015
Teri Bernhardt-Rodriguez was on-site at the 2015 Junior Orange Bowl Invitational in M...
Oct 07, 2015
Sixty plus teams will make their way to Larry & Penny Thompson Park in Miami Thursday...
Sep 30, 2015
We are nearly half way through the season with the state series looming in the coming...
Sep 25, 2015
Key West freshman Nicole Matysik isn't afraid of a little competition. Matysik's 18:5...
Sep 23, 2015
The 2015 Cross Country Finals are a month and a half away at Apalachee Regional Park ...
Sep 04, 2015
We asked you the running community who had the best performance of the week and the v...
Sep 03, 2015
Which female athlete had the best performance in week one of the 2015 cross country s...