2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
3.x Mile Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
One Mile Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2021 - Indoor
1000 Meter Run
One Mile Run
2020 - CC
5000 Meter Run
6,000 Meter Run
2020 - Outdoor
1600 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2015 - CC
3000 Meter Run
2.1 Mile Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
High Jump
2014 - CC
3000 Meter Run
2.1 Mile Run
2014 - Road
5000 Meter Run
Latest Videos All Videos
Latest News All News
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College Progression Tracker
Middle School
Outdoor | |
High Jump | 1.12m |
100 Meter Dash | 14.57 |
400 Meter Dash | 1:05.56 |
800 Meter Run | 2:26.86 |
1500 Meter Run | 5:11.53 |
1600 Meter Run | 5:30.64 |
CC | |
3000 Meter Run | 12:24.30 |
2.1 Mile Run | 13:25.14 |
Road | |
5000 Meter Run | 20:21.00 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:17.59 |
1000 Meter Run | 3:04.36 |
One Mile Run | 5:05.69 |
3000 Meter Run | 10:24.23 |
Outdoor | |
800 Meter Run | 2:16.37 |
1500 Meter Run | 4:40.74 |
5000 Meter Run | 19:10.02 |
CC | |
3.x Mile Run | 22:05.80 |
5000 Meter Run | 18:53.50 |
6,000 Meter Run | 22:06.50 |
High School
Outdoor | |
400 Meter Dash | 1:04.59 |
800 Meter Run | 2:23.51 |
1500 Meter Run | 5:08.73 |
1600 Meter Run | 5:10.16 |
3000 Meter Run | 11:31.59 |
3200 Meter Run | 11:42.80 |
CC | |
5000 Meter Run | 19:26.00 |
Youth
Outdoor | |
800 Meter Run | 2:28.51 |
1500 Meter Run | 5:07.56 |
3000 Meter Run | 11:47.79 |