2020 Outdoor Rankings
FL National
1600m 5:01.76 999th 999th
800m 2:19.09 999th 999th
2019 Outdoor Rankings
FL National
1600m 4:47.05 999th 999th
800m 2:14.07 999th 999th
3200m 10:29.85 999th 999th
Mile 4:45.95 999th 999th
2019 CC Rankings
FL National
5000m 17:26.00 999th 999th

See where Valerie Lastra ranks.

Personal Records High School
Outdoor
800 Meter Run 2:14.07
1500 Meter Run 4:37.83
1600 Meter Run 4:47.05
One Mile Run 4:45.95
3000 Meter Run 10:15.00
3200 Meter Run 10:29.85
CC
5000 Meter Run 17:17.48
Personal Records Youth
Outdoor
800 Meter Run 2:18.71
1500 Meter Run 4:42.13
3000 Meter Run 10:43.60
Personal Records Middle School
Outdoor
800 Meter Run 2:22.12
1500 Meter Run 4:40.56
1600 Meter Run 5:15.50
3000 Meter Run 10:13.70
3200 Meter Run 11:00.35
CC
3000 Meter Run 10:51.70
Two Mile Run 12:04.30
4000 Meter Run 13:30.98
Road
5000 Meter Run 20:25.00
Personal Records College
Outdoor
3000 Meter Run 11:12.01
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2020 - Outdoor

800 Meter Run

XXX Play Video
5th
Finals
Mar 06-07, 2020
XXX Play Video
8th
Prelims
Mar 06-07, 2020
XXX Play Video
2nd
Prelims
Feb 14-15, 2020

1600 Meter Run

XXX Play Video
1st
Finals
Mar 06-07, 2020
XXX Play Video
1st
Finals
Feb 29, 2020

2019 - CC

5000 Meter Run

XXX Play Video
29th
Finals
Dec 14, 2019
XXX Play Video
6th
Finals
Nov 30, 2019
XXX Play Video
1st
Finals
Nov 09, 2019
XXX Play Video
1st
Finals
Nov 02, 2019
XXX Play Video
1st
Finals
Oct 24, 2019
XXX Play Video
1st
Finals
Oct 11, 2019
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3rd
Finals
Sep 27-28, 2019
XXX Play Video
1st
Finals
Sep 20, 2019
XXX Play Video
1st
Finals
Sep 13-14, 2019
XXX Play Video
1st
Finals
Aug 29, 2019

2019 - Outdoor

800 Meter Run

2:14.07 Play Video
1st
Finals
Feb 15-16, 2019
XXX Play Video
1st
Prelims
Feb 15-16, 2019

1600 Meter Run

XXX Play Video
1st
Finals
May 03-04, 2019
XXX Play Video
1st
Finals
Apr 27, 2019
XXX Play Video
1st
Finals
Apr 16, 2019
4:47.05 Play Video
1st
Finals
Mar 28-30, 2019
XXX Play Video
1st
Finals
Mar 15-16, 2019
XXX Play Video
1st
Finals
Mar 01-02, 2019
XXX Play Video
1st
Finals
Feb 15-16, 2019

One Mile Run

XXX Play Video
8th
Finals
Jun 15, 2019
4:45.95 Play Video
2nd
Finals
May 31 - Jun 01, 2019

3200 Meter Run

10:29.85 Play Video
2nd
Finals
May 03-04, 2019
XXX Play Video
1st
Finals
Apr 27, 2019
XXX Play Video
1st
Finals
Apr 16, 2019
XXX Play Video
1st
Finals
Apr 06, 2019

2018 - CC

5000 Meter Run

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26th
Finals
Dec 08, 2018
XXX Play Video
4th
Finals
Nov 24, 2018
17:17.48 Play Video
4th
Finals
Nov 24, 2018
XXX Play Video
1st
Finals
Nov 10, 2018
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1st
Finals
Nov 03, 2018
XXX Play Video
1st
Finals
Oct 24, 2018
XXX Play Video
1st
Finals
Oct 12, 2018
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2nd
Finals
Sep 28-29, 2018
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1st
Finals
Sep 14-15, 2018
XXX Play Video
2nd
Finals
Sep 06, 2018
XXX Play Video
2nd
Finals
Aug 24, 2018

2018 - Outdoor

800 Meter Run

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4th
Finals
Feb 16-17, 2018
XXX Play Video
1st
Prelims
Feb 16-17, 2018

1600 Meter Run

XXX Play Video
1st
Finals
May 04-05, 2018
XXX Play Video
1st
Finals
Apr 26, 2018
XXX Play Video
1st
Finals
Apr 13, 2018
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2nd
Finals
Mar 29-31, 2018
XXX Play Video
1st
Finals
Mar 16-17, 2018
XXX Play Video
1st
Finals
Mar 02-03, 2018
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1st
Finals
Feb 16-17, 2018

3200 Meter Run

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2nd
Finals
May 04-05, 2018
XXX Play Video
1st
Finals
Apr 26, 2018
XXX Play Video
1st
Finals
Apr 13, 2018
XXX Play Video
1st
Finals
Feb 24, 2018

2017 - CC

5000 Meter Run

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4th
Finals
Nov 11, 2017
XXX Play Video
1st
Finals
Nov 04, 2017
XXX Play Video
1st
Finals
Oct 26, 2017
XXX Play Video
1st
Finals
Oct 13, 2017
XXX Play Video
2nd
Finals
Oct 10, 2017
XXX Play Video
2nd
Finals
Oct 06, 2017
XXX Play Video
1st
Finals
Sep 29, 2017
XXX Play Video
1st
Finals
Sep 23, 2017

2016 - CC

4000 Meter Run

13:30.98 Play Video
1st
Finals
Dec 03, 2016

5000 Meter Run

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17th
Finals
Nov 26, 2016
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2nd
Finals
Nov 05, 2016
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1st
Finals
Oct 29, 2016
XXX Play Video
1st
Finals
Oct 20, 2016
XXX Play Video
2nd
Finals
Oct 10, 2016
XXX Play Video
5th
Finals
Oct 01, 2016
XXX Play Video
2nd
Finals
Sep 17, 2016
XXX Play Video
2nd
Finals
Sep 09, 2016

2016 - Outdoor

800 Meter Run

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5th
Finals
Jul 31 - Aug 06, 2016
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5th
Prelims
Jul 31 - Aug 06, 2016
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3rd
Finals
Jul 10-17, 2016
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1st
Finals
Jun 23-26, 2016
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5th
Finals
May 14, 2016
XXX Play Video
1st
Finals
Apr 30, 2016
XXX Play Video
1st
Finals
Apr 23, 2016
XXX Play Video
1st
Finals
Apr 16, 2016

1500 Meter Run

4:37.83 Play Video
3rd
Finals
Jul 31 - Aug 06, 2016
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2nd
Finals
Jul 10-17, 2016
XXX Play Video
1st
Finals
Jun 23-26, 2016
XXX Play Video
1st
Finals
May 14, 2016
XXX Play Video
1st
Finals
Apr 23, 2016

1600 Meter Run

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1st
Finals
Mar 11, 2016

One Mile Run

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3rd
Finals
May 28, 2016

3000 Meter Run

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2nd
Finals
Jul 31 - Aug 06, 2016
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1st
Finals
Jul 10-17, 2016
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1st
Finals
Jun 23-26, 2016
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2nd
Finals
May 14, 2016
10:13.70 Play Video
1st
Finals
Apr 16, 2016
XXX Play Video
1st
Finals
Mar 11, 2016

3200 Meter Run

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2nd
Finals
Apr 30, 2016

2015 - CC

3000 Meter Run

10:51.70 Play Video
2nd
Finals
Oct 30-31, 2015

Two Mile Run

12:04.30 Play Video
3rd
Finals
Sep 25-26, 2015

4000 Meter Run

XXX Play Video
2nd
Finals
Dec 05, 2015

2015 - Outdoor

800 Meter Run

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17th
Finals
May 09, 2015
XXX Play Video
5th
Finals
Apr 18, 2015
XXX Play Video
1st
Finals
Mar 18, 2015

1500 Meter Run

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9th
Finals
May 09, 2015
XXX Play Video
2nd
Finals
Apr 18, 2015

1600 Meter Run

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1st
Finals
Mar 18, 2015

One Mile Run

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1st
Finals
May 23, 2015

3000 Meter Run

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4th
Finals
May 09, 2015
XXX Play Video
2nd
Finals
Apr 25-26, 2015
XXX Play Video
2nd
Finals
Apr 18, 2015

3200 Meter Run

XXX Play Video
1st
Finals
May 23, 2015

2014 - CC

3000 Meter Run

XXX Play Video
30th
Finals
Nov 01, 2014

Two Mile Run

XXX Play Video
10th
Finals
Oct 03-04, 2014

2014 - Road

5000 Meter Run

20:25.00 Play Video
Finals
Nov 27, 2014

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