Stephy Ormsby

A look at the Top 500 Florida high school girls XC 5K's of All-Time.

The 26th FLRunners.com Invitational Registration is Open. Register now for one of the top XC Meets in Florida at Holloway Park in Lakeland, October 3-4, 2025.

What's It Take to Be Ranked in the Top 20 Girls' 5K in FL XC? An in-depth look at the To 20 Girls times from 2014-2024.

See how the 2024 top Girl's XC times rank in the Top 100 Girl's XC times of the last Decade.

A list of the top 500 girls' performances of all time at Holloway Park in Lakeland, Florida.

A list of the top 500 girls performances all-time at Holloway Park in Lakeland, Florida.

A list of the top 100 high school girls 5K performances all-time at Apalachee Regional Park in Tallahassee heading into this weekend's FSU Pre-State Invitational.

Who makes the cut for top 1000 all-time performers at McAlpine Park?

Check out the top 1,000 Florida girls performances all-time at the Champs (formerly Foot Locker) South Regional in Charlotte.

Check out the top 500 high school girls 5K times ever run at Apalachee Regional Park in Tallahassee, Florida.

A high school coach from Ohio pens a letter to running

There have been plenty of recruiting classes that have caught our attention this year.

The Eastbay Cross Country Championships were a thrilling affair this weekend in San Diego, California.

Fort Myers standout, Stephy Ormsby, will continue her academic and athletic careers at the University of Florida following graduation in 2020. 

Three Florida ladies punched their ticket to San Diego for the Foot Locker National Championship on December 14th. 

Take a look at the progression of Florida's top athletes over October, September, and August of this 2019 season.

The girls race of champions was a race full of surprises at the 20th flrunners.com Invitational.

Stephy Ormsby and Liam Holston defended their Fort Myers home turf this weekend at the Fort Myers XC Invitational.