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03:35
Girls 800 Finals Section 1
Apr 08, 2023
01:37
Alyssa Jones and Caroline Wells
May 14, 2022
01:30
3A 1600
May 14, 2022
14:36
High School Girls' 3200m 3A, Finals 1
May 13, 2022
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High School Girls' 1600m 3A, Finals 1
May 13, 2022
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On The Line- Looking Into FL State Champs
May 10, 2022
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High School Girls' 3200m, Finals 1
May 06, 2022
Latest News All News
Jun 24, 2025
The 26th FLRunners.com Invitational Registration is Open. Register now for one of the top XC Meets in Florida at Holloway Park in Lakeland, October 3-4, 2025....
Apr 19, 2025
Senior Mackenzie Roy of Spruce Creek made a statement in the 4A District 2 girls' 3200 with a Florida all-time No. 4 10:15.77 3200m....
Nov 20, 2024
See how the 2024 top Girl's XC times rank in the Top 100 Girl's XC times of the last Decade....
Oct 02, 2024
A list of the top 500 girls' performances of all time at Holloway Park in Lakeland, Florida....
Oct 04, 2023
A list of the top 500 girls performances all-time at Holloway Park in Lakeland, Florida....
Sep 28, 2023
A list of the top 100 high school girls 5K performances all-time at Apalachee Regional Park in Tallahassee heading into this weekend's FSU Pre-State Invitational....
Nov 25, 2022
Who makes the cut for top 1000 all-time performers at McAlpine Park?...
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College Progression Tracker
Middle School
| Outdoor | |
| 100 Meter Dash | 16.32 |
| 200 Meter Dash | 33.75 |
| 400 Meter Dash | 1:07.26 |
| 800 Meter Run | 2:34.52 |
| 1500 Meter Run | 5:10.40 |
| 1600 Meter Run | 5:36.95 |
| One Mile Run | 6:34.40 |
| CC | |
| 2400 Meter Run | 10:09.86 |
| 3000 Meter Run | 11:29.33 |
| 2 Mile Run | 12:30.60 |
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:45.17 |
| 3000 Meter Run | 9:31.03 |
| 5000 Meter Run | 17:00.36 |
| Outdoor | |
| 3000 Meter Run | 9:54.32 |
| 5000 Meter Run | 17:11.94 |
| CC | |
| 5000 Meter Run | 17:14.50 |
| 6,000 Meter Run | 20:12.60 |
High School
| Outdoor | |
| 400 Meter Dash | 1:00.45 |
| 800 Meter Run | 2:12.91 |
| 1600 Meter Run | 4:44.90 |
| One Mile Run | 4:42.40 |
| 3200 Meter Run | 10:08.77 |
| 5000 Meter Run | 16:16.02 |
| CC | |
| 5000 Meter Run | 16:40.20 |