Fastest Returning Florida 3A Girls XC Teams...

Take a look at the top returning 3A girls cross country teams in the state of Florida....

Caroline Wells Takes Down Another State Record...16:16 5K!...

Caroline Wells set her second Florida high school state record of the season with a 16:16 5K...

RunningLane: Monesmith, Johnson, Hartman Excel In Alabama...

RunningLane Recap: Morgan Monesmith, Allison Johnson and Grace Hartman capitalized on their ...

The Top Five Girls To Watch At The RunningLane Track Champs...

RunningLane Track Championships is approaching this upcoming weekend and there are a handful...

Athletes Take The Streets At The adidas Boston Boost Games...

Some of the nation's fastest sprinters and milers hit the streets at the adidas Boost Boston...

WATCH: Caroline Wells & Rest Of Stars From 3A State Finals!...

Highlights video reel of all the state champion track finishes from the 2021 FHSAA 3A State ...

Caroline Wells Reflects On Her 3,200m Florida State Record...

Caroline Wells reflected recently on her 3,200m Florida state record....

Caroline Wells Breaks Florida State Record For 3200 Meters!...

Caroline Wells took down the Florida high school girls 3200 meter state record in 10:10.39!...

XC Championship Coaches Reflect on 2020 Season at FACA...

Here are some key quotes as the 2020 championship cross country coaches reflected on this pa...

A Breakdown Of The AAU XC Girls Championship Race...

Let's check out to see which girls and teams have registered to compete at the AAU XC Nation...

National Girls Performer Of The Week (11/16-11/22)...

On this week's National Performer of the Week poll, we honor the five best performances...

2020 FHSAA XC State Meet Featured Many Back-to-Back Wins...

The 2020 FHSAA Cross Country State Championship featured many back-to-back wins from many Fl...

Weekend Rewind: State Meet Action Takes Center Stage...

We continue to dive into the top state meet action from across the country this weekend....

FHSAA 3A Region Recaps: Belen Looks to Make History at State

With the competition pool decided, here is what went down last week across the state for eac...

FHSAA Regional Results Merge: Class 3A...

Check out the class 3A results merge from regional action...

Weekend Rundown: Conference Week Ends on High Note...

This past week of cross country action featured strong conference performances all across th...

Teams & Individuals FLR21 ROC, Jason Byrne Invitational...

Here are the teams and individuals scheduled to line up for Saturday's headlining races at t...

Top 3A Girls Returning Athletes and Teams by Region...

The ladies of class 3A are ready for battle this fall. Check out the top returning individua...

Top Returning Girls Teams by Classification...

We break down the top returning teams for the ladies based on classifications...

Top Sophomore Girls In Each Event For the 2020 Season...

Take a look at the top sophomore girls in each event for the 2020 outdoor season. ...

Valby, Wells, Turner, Denton Victorious at 4AR2 & 3AR2...

Lake Region HS hosted a strong double region full of strong performances. ...

Cross Country Countdown: FHSAA 3A Girls...

Here is the scouting report on the 3A girls. ...

Florida District XC Team Scores Leaderboard...

Take a look at the fastest teams heading into all 64 district championship meets to be held ...

Florida's Fastest Freshmen Girls XC Times After Week #1...

Check out the fastest freshmen girls cross country times in the state of Florida after the f...

Scouting Report: Winter Springs Girls XC...

The Winter Springs girls cross country team will go for the 4A team state title this year. C...

4A Girls Top Regional Returning XC Teams & Individuals...

A stats breakdown of Florida's top returning girls cross country teams and individuals in ea...

4A Meet Preview: No Clear Favorites For Boys Individual & Te...

Ricky Quintana previews all the individual and team match ups in class 4A....

Forecasting The Future: Best Underclassmen Girls Squads...

See our list of the best underclassmen girls teams....

WATCH: Mackenzie Czurak Defends Home Turf At Winter Springs ...

Watch sophomore Mackenzie Czurak defend her home turf at the Winter Springs Invitational, pl...

Virtual Meet/Preview: Jim Ryun Season Opener Welcomes Over 1...

The Jim Ryun Invitational has been one of the standout meets of the cross country season and...

Saucony Flo 50 Girls XC Teams: Pine Crest Ends Runner-Up Dro...

As part of our Saucony Flo 50 rankings series, we take a look at the top 25 boys and gir...

Saucony Flo 50 Boys XC Teams: Trinity Prep Tallies 4th Strai...

As part of our Saucony Flo 50 rankings series, we take a look at the top 25 boys and gir...

Ricky's 4A-1 Recap: Doyle Shows Flash Of Brilliance, Delay, ...

The Region of Death certainly lived up to its billing Saturday morning at Sante Fe College i...

WATCH: Winter Springs Frosh Elayna Bahr, Lyman's Bryce Bell ...

Lyman junior Bryce Bell picked up the individual win at the 4A District 2 Championship and h...

WATCH: Daniela Urzua Dazzles With 18:23.94, Bell Leads Lyman...

Seminole County usually produces some of the top cross country athletes in Central Florida a...

Photopalooza! Over 500 Photos From Seminole Athletic Confere...

Tyler Copeland was on-site at the Seminole Athletic Conference XC Championship in Lake Mary ...

FLR 17: Friday Small School/Large School Race Previews...

All eyes are going to be on the championship races at the flrunners invitational, but this ...

Wickham Park Cross Country Jamboree Virtual Meet: Can Katten...

Trevor Kattenberg and his Satellite Scorpions will be one of over two dozen teams competing ...

4A Boys Team Rankings: St. Thomas Aquinas Sizzling 21s 1-5 S...

Of all the classifications nobody is favored to win more than the boys of St. Thomas Aquinas...

Kimmie Cunningham: Falling Over Hurdles A Thing Of The Past ...

Winter Springs senior Kimmie Cunningham vividly remembers her first time jumping hurdles and...

Super 25: Miami Northwestern Girls = Powerhouse Program...

The Miami Northwestern girls are looking for their EIGHTH STRAIGHT state title and headline ...

4A Team Scores: 2015 Runner-Up Southridge Looks To Upend Sou...

St. Thomas Aquinas has a string of three straight state championships in 4A dating back to 2...

Ralph's Musings: 4A District 2 Championship...

When things get serious, the serious get things done, and certainly that was the case with t...

Lake Mary's Urzua, Lyman's Jacques Are Best Of Best At 4A D...

Lake Mary's Daniela Urzua and Lyman's Joshua Jacques were victorious at the 4A District 2 Ch...

Nationally Ranked Gibbons & Winter Park Kick Off Season At D...

The 2015 Deland Invitational promises to be one of the best in the meet's history with over ...

4A Girls Team Rankings: Winter Park Poised To Run Away With ...

Winter Park and St. Thomas Aquinas duked it out in 4A last year with the Wildcats coming out...

Winter Springs Coach Starts Walk To Tallahassee...

Wearing a "Strides for Students'' purple T-shirt over another shirt, black sweatpant...

Winter Park Girls, Lyman Boys Escape 4A-1 Region Of Death...

Cross country in the Sunshine State is a lesson in survival. The heat and humidity of its fi...

WATCH: Lake Brantley's Sinclaire Johnson Center Stage At SAC...

Lake Brantley junior Sinclaire Johnson blasted a new personal best time of 18:07.20 at the S...

Pearl River (NY) Invades FLR 15 On Day One...

The ladies of Pearl River made the trip from New York down to Florida and dominated the comp...

Watch ALL Races, Interviews From Overbay-Monte Carlo Invitat...

We were on-site at Central Wind Parks for the Overbay-Monte Carlo Invitational hosted by Win...

Ten More Teams Makes ROC, FLR15 To Be Livestreamed...

A total of ten more teams have been added to the presitigious Race Of Champions at the flrun...

Octavius Clark: 'teacher, coach, and warrior'...

There are invisible heroes in our community. They aren't towering skyscrapers like D...

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Olympic Gold Medalist Athing Mu Was Trenton Made...

Produced by MileSplit in 2020, check out this feature on former Trenton Track Club and Texas...

The Class Of 2016: Chris Nilsen...

Up next in our Class of 2016 series is Park Hill (MO) graduate Chris Nilsen...

Fastest 500 Florida 4A Girls XC Returnees...

Check out the top 500 fastest Florida 4A girls cross country returnees....