Nick Diaz

A list of the top 100 high school boys 5K performances all-time at Apalachee Regional...

Check out the top 1,000 Florida boys performances all-time at the Champs (formerly Fo...

Check out the top 500 high school boys 5K times ever run at Apalachee Regional Park i...

Check out the top 50 high school boys performances by event in the MileSplit database...

Check out the top 50 boys performances by event from the Louie Bing Invitational over...

2020 is just weeks away, and the last full decade of cross country has finally come t...

We take a statistical look at the both the Florida individual and team qualifiers in ...

2016 was a good year for Floridians at NXNSE. For the first time in the meet's histo...

Sukhi Khosla ran the fastest time ever by a Floridian at NXNSE in 2014 when he finish...

Jimmy Clark and Ryan Pickering's epic battle in 2010 produced the top two times ever ...

Teri Berhnardt-Rodriguez was on-site at 4A Region 4 which produced 141 elite performa...

It seems like every week Carlin Berryhill of Coral Reef and Nick Diaz of Miami Sunset...

We are always trying new ideas, concepts, and ways to make the site more fun and upbe...

The finish of the boys 3200m invitational race literally came down to the tape. Teamm...

2014 was a great year for boys cross country runners in the state of Florida. Four at...

When I found out I qualified to footlocker nationals, along with Steven Cross, I coul...

Miami Sunset senior Nick Diaz and Merritt Island junior Steven Cross continued the tr...

On the eve, of arguably the toughest race of their high school careers, MileSplit's J...

For this rendition of Throwback Thursday, we take a look at the top times at Foot Loc...

Miami Sunset senior and University of Florida signee Nick Diaz will make his second s...

Lake Mary senior and FSU signee was Florida's top girl finisher at Foot Locker So...

Merritt Island junior Steven Cross and Miami Sunset senior Nick Diaz continue the Fl...

4A Region 1 is considered the region of death. The Lyman boys and Winter Park girls l...

Very similar to last year's 4A Region 4 Championship where there were many of the...

4A Region 4 at Larry and Penny Thompson Park in Miami kicked off the regional champio...

Larry and Penny Thompson Park in Miami will be the host of the 4A-4 Region Championsh...

Fletcher sophomore Kayley Delay is the girls favorite in 4A District 1. Other distric...

Sukhi Khosla broke fifteen minutes last year at the FSU Invitational/Pre-State and we...

The 2014 edition of the GMAC Championship was an affair at Larry & Penny Thompson Par...

Coach Spangler and the University of Florida men's cross country program added an...

A majority of South Florida teams will be at Larry & Penny Thompson Park in Miami tom...

You want a highlight video we have you covered. David Armstrong took it to the next l...

Miami Sunset senior Nick Diaz and Merritt Island junior Steven Cross duked it out at ...

The 32nd Annual Spanish River Invitational kicked off on Saturday morning with a few ...

Teri Bernhardt-Rodriguez was on hand for all of the action at the 32nd Annual Spanish...

The spectacular showings by Alexa Cruz and Nick Diaz at the UF Mt. Dew Invitational h...

Alexa Cruz of St. Thomas Aquinas was chased by a 7th grader in Tsion Yard (2nd, 18:08...

Who are the best runners and teams in Dade County? That question will be answered whe...

Miami Sunset’s Nick Diaz is a returning senior coming off a monstrous junior year. ...

The 2014 South Florida cross country season kicks off this September 4th on the famil...

MileSplit's Top 15 XC Boys Individuals for the Foot Locker South Region states as...

Our preseason rankings have shown us how each top returner would fare in their respec...

Nick Diaz and James Zentmeyer went down to the wire at last year's 4A Cross Count...

Complete coverage from yesterday's 4A Region 4 Championship. Tons of video footag...

Miami Sunset junior Nick Diaz won the 4A Cross Country Finals for his first state cha...

2013 has come and gone with some major performances as we ring in 2014 we will be tak...

The moment you have all been waiting for. With the 2013 cross country season over and...

With the 2013 cross country season coming to a close we take a sneak peek at 2014. Wh...

Miami Sunset junior Nick Diaz was the lone Florida qualifier for this weekend's N...

Several of Florida's top individuals and teams headed to Cary, North Carolina the...

On a typical hot and humid day at Larry & Penny Thompson Park, the 4A Region 4 Champi...

We are less than two weeks away from the state meet in Tallahassee. Regional competit...

St. Thomas Aquinas sophomore Alexa Cruz finished runner-up at last year's 4A Cros...

The Greater Miami Athletic Conference (GMAC) kicked off on Friday afternoon with your...

It comes down to this….Four weeks from the state meet on this same course, the top ...

The Junior Orange Bowl Invitational became a much larger affair for the 2013 cross co...

 Fort Myers senior Emily Edwards and Miami Sunset junior Nick Diaz are this week&#3...

Who are the top teams and individuals looking to bring home the flrunners.com 14 Invi...

The 31st Spanish River Cross Country Invitational saw some of South Florida's bes...

For over 30 years the Miami-Dade County Fair & Expo. has helped organize and establis...

Are you the best freshman, sophomore, junior, or senior? Where do you stack up agains...

Are you the best freshman, sophomore, junior, or senior? Where do you stack up agains...

Colonial senior AndresArroyo is one of the top runners in the nation and comes in as ...

John Calderon was on site at Ferguson High School for the JAF Invitational....

Complete results and photos are posted from Spanish River....