Rylee Pustilnik

6 Girls from Florida have won the Brooks XC South Championships. Here are the Florida Girls' entries to date for the Nov. 29th race in Cary, NC.

A look at the Top 500 Florida high school girls XC 5K's of All-Time.

The 26th FLRunners.com Invitational Registration is Open. Register now for one of the top XC Meets in Florida at Holloway Park in Lakeland, October 3-4, 2025.

What's It Take to Be Ranked in the Top 20 Girls' 5K in FL XC? An in-depth look at the To 20 Girls times from 2014-2024.

The top 25 Florida girls all-time for Indoor Track & Field events!

See how the 2024 top Girl's XC times rank in the Top 100 Girl's XC times of the last Decade.

A list of the top 500 girls' performances of all time at Holloway Park in Lakeland, Florida.

A list of the top 500 girls performances all-time at Holloway Park in Lakeland, Florida.

Check out the top 1,000 Florida girls performances all-time at the Champs (formerly Foot Locker) South Regional in Charlotte.

Check out the top 500 high school girls 5K times ever run at Apalachee Regional Park in Tallahassee, Florida.

Check out the top 50 high school girls performances by event in the MileSplit database all-time from the Florida Relays.

Check out the top 50 girls performances by event from the Louie Bing Invitational over the past two decades plus of meet results.

Spanish River alumna, Rylee Pustilnik, shares her advice in a letter to current and future high school runners.

Florida cross country and track athletes are very well represented on the Florida Dairy Farmers Academic All-State Team.

Take a look at the action packed recap for the FHSAA 4A Region 3 meet. 

Spanish River senior, Rylee Pustilnik, announced her commitment to the University of Florida on Wednesday.

Alyssa Hendrix, Tsion Yared, and Emily Faulhaber all broke the 18 minute barrier at Great American with Yared and Faulhaber leading the Pine Crest ladies to a third place finish. 

South Florida's best competed at the 37th Annual Spanish River Invitational this weekend and they did not disappoint. 

Here is the scouting report for the 4A girls. 

Rylee Pustilnik had a stellar weekend in both the 2000m steeple and girls mile at the Music City Distance Carnival. 

Florida girls showed the Music City Distance Carnival what the sunshine state is made of with stellar performances in the high school mile.