Jan 30, 2021
Former state champion Bethany Hasz wins Big Ten title!...
Dec 17, 2019
2020 is just weeks away, and the last full decade of cross country has finally come t...
Nov 18, 2019
Here is the alumni report for Nov 11, 2019 - Nov 17, 2019....
Sep 11, 2019
To think how far I have come as a person in only four years of running. Crazy. ...
Nov 07, 2018
Check out the top 500 girls performances all-time at Apalachee Regional Park....
Sep 27, 2018
In anticipation of this weekend's flrunners.com Invitational at Holloway Park in Lake...
Apr 12, 2018
Which recruiting classes have had the most success already? Take a look at our top 10
Feb 25, 2018
Bailey Hertenstein and Alyssa Hendrix produce epic battles whether its on the cross c...
Jan 13, 2018
We take a look at the 500 fastest returners in the girls 3,200m run....
Dec 22, 2017
We take a look at the fastest performances on this course in 2017 and all-time bests.
Dec 12, 2017
Who do you think should win girls cross country runner of the year?...
Dec 10, 2017
See how Florida girls fared at the 2017 Foot Locker Nationals in San Diego....
Dec 10, 2017
Don't miss a moment. Watch all race videos & interviews from the 2017 Foot Locker Nat...
Dec 09, 2017
Our MileSplit team was on-site at Foot Locker Nationals in San Diego, California and ...
Dec 09, 2017
Watch all the races from Balboa Park in San Diego, CA. ...
Dec 08, 2017
We take a look at each athlete's road to Foot Locker Nationals....
Dec 08, 2017
We caught up with Foot Locker Finalists and good friends Alyssa Hendrix & Bailey Hert...
Dec 07, 2017
We take a look at the fastest seniors for the 2017 cross country season....
Dec 07, 2017
Foot Locker Nationals is right around the corner on Dec. 9....
Dec 06, 2017
We caught up with the duo and their coach Stephen Dunn as they prepared for Foot Lock...
Dec 06, 2017
See the fastest times ever by Floridians at both the Kinney Cross Country Championshi...
Dec 05, 2017
Newsome senior and Indiana signee Bailey Hertenstein discusses training with fellow ...
Dec 04, 2017
There is only one cross country race left this season, and the fields are finally set...
Dec 04, 2017
See how the Foot Locker regions are playing out across the country. ...
Nov 29, 2017
We ranked all the qualifiers so far, based solely on their efforts at the Regional....
Nov 25, 2017
See how Florida's fastest individuals fared at the Foot Locker South Regional....
Nov 25, 2017
Check out how things played out at the Foot Locker Midwest Region meet....
Nov 24, 2017
We take a look at the girls and boys individuals preview with a Florida flare....
Nov 24, 2017
Take an inside look as two of Florida's top distance standouts Bailey Hertenstein and...
Nov 23, 2017
See the complete list of Sunshine State athletes that are entered....
Nov 22, 2017
Which individual did you think had the best performance from the 2017 Cross Country ...
Nov 19, 2017
We take a look at the 1,000 fastest girls this fall. ...
Nov 17, 2017
We merged the results from every race at the Cross Country Finals to see which senior...
Nov 13, 2017
Vote for the girls national performer of the week!...
Nov 12, 2017
Blaine Thomas recaps the 4A girls and boys races at the 2017 FHSAA Cross Country Finals.
Nov 11, 2017
Check out all the state meet and NXN Regional action going down this weekend. ...
Nov 10, 2017
Ricky Quintana previews all the individual and team match ups in class 4A....
Nov 06, 2017
We take a look at the top 500 girls times and will see who gets added to this list fo...
Nov 06, 2017
We merged the results from around the state to find out the 500 best girls times over...
Nov 04, 2017
Andy Warrener recaps the 4A Region 2 Championship at Holloway Park....
Nov 04, 2017
Watch Bailey Hertenstein pick up her fourth regional championship in record setting ...
Oct 30, 2017
We merged the results of all sixty-four districts and ranked the 500 best girls perfo...
Oct 16, 2017
Andy Warrener recaps all the action from the Hillsborough County Championships....
Oct 10, 2017
The college decision is in for Newsome senior and 2016 Foot Locker National Finalist ...
Oct 01, 2017
Check out some of the best races of the weekend....
Oct 01, 2017
Andy Warrener recaps all the highlights from the state's largest meet....
Sep 30, 2017
Fast times were at the norm at Chain of Lakes Park, but Saturday Bailey Hertenstein p...
Sep 29, 2017
Bailey Hertenstein wins the FLR17 Race of Champions by over 14 seconds in a personal ...
Sep 28, 2017
We break down this marquee match up between two former teammates and two of the faste...
Sep 21, 2017
We rank the top girls and boys individuals in 4A....
Sep 09, 2017
We take a look at the top 1,000 girls 5k times regardless of class. See where you sta...
Sep 08, 2017
For this Flashback Friday we take a look at Bailey "Hurricane" Hertenstein's back to ...
Sep 08, 2017
We rank the 500 best senior girls so far this cross country season....
Sep 04, 2017
We merged the results from around the state to find the 500 fastest girls performance...
Sep 02, 2017
Andy Warrener recaps the 2017 Lecanto Invitational....
Aug 30, 2017
Coach Orlando Greene gives us the Scouting Report on the 2017 Wolves....
Aug 23, 2017
Cross country season is here. A total of six teams made their way to Strawberry Crest...
Aug 08, 2017
he 2018 class might be one of the best in Florida distance running history....
Aug 03, 2017
The 2017 FLRunners.com Invitational is less than two months away, but it's never to...
Aug 01, 2017
See which girls cross country state medalists will be competing in the 2017 FLRunners...
Jul 20, 2017
We take a look at the top 100 4A girls heading into the 2017 season....
May 29, 2017
Relive all the action from Flo Golden South!...
May 06, 2017
Andy Warrener recaps day one of the 2017 FHSAA Outdoor State Finals....
Apr 30, 2017
Watch Riverview's Bailey Hertenstein and Wharton's Bryanna Rivers fight to the finish...
Apr 24, 2017
We have your virtual meets for all four regions. See which athletes and teams have th...
Apr 05, 2017
Andy Warrener recaps the Hillsborough County Championships....
Mar 29, 2017
Vote for girls mid-season top performer....
Mar 17, 2017
Riverview's Bailey Hertenstein is the defending state champion in the 1,600m and alon...
Feb 23, 2017
2x 4A Cross Country Finals state champion and 2016 1,600m state champion Bailey Herte...
Jan 13, 2017
One of the best 3,200m races all year had to be the for the 4A state championship. Ka...
Jan 12, 2017
Ft. Myers senior Krissy Gear is one of the top uncommitted distance runners in the st...
Jan 11, 2017
Florida has 47 girls under 2:20 for 800 meters, but none are in the same class as Bol...
Dec 30, 2016
Watch Bailey Hertenstein complete one of the most epic comebacks in state history. Wi...
Dec 27, 2016
Riverview junior Bailey Hertenstein is this year's Flrunners.com Cross Country Athlet...
Dec 22, 2016
The moment you have all been waiting for. With the 2016 cross country season over and...
Dec 19, 2016
Freshmen Elayna Bahr and Ashley Klingenberg are in a loaded 4A classification, but do...
Dec 16, 2016
Holloway Park in Lakeland is one of the most scenic cross country courses in the sta...
Dec 12, 2016
We start our course rankings series off with Chain Of Lakes Park in Titusville. The c...
Dec 11, 2016
See what Riverview junior Bailey Hertenstein had to say after her 20th place finish a...
Dec 10, 2016
Three of Florida's top distance athletes made the trip out west to San Diego the site...
Dec 09, 2016
In her three-year cross country career, Riverview's Bailey Hertenstein has finished...
Dec 01, 2016
Chiles sophomore Ana Wallace set her PR at state running 18:33.16 and moving up to si...
Nov 29, 2016
Nearly 500 girls in the state of Florida ran a 5k in less than 21 minutes this fall. ...
Nov 26, 2016
Melbourne Central Catholic senior and Duke signee Amanda Beach finished 5th at Foot ...
Nov 25, 2016
Florida's top individual athletes are in Charlotte, North Carolina the site of the F...
Nov 25, 2016
2x 4A Cross Country Finals state champion Bailey Hertenstein comes in as one of the f...
Nov 23, 2016
See the complete list of Florida entries for this weekend's Foot Locker South Regiona...
Nov 15, 2016
Bolles junior Caitlin Collier wouldn't let her misfortune from 2015 stop her from win...
Nov 12, 2016
As part of our Saucony Flo 50 rankings series, we take a look at the top 25 boys ...
Nov 11, 2016
The 2016 Cross Country Finals showcased the top individual and team talent in the s...
Nov 10, 2016
Bolles' Caitlin Collier wasn't going to lose the Cross Country Finals especially afte...
Nov 07, 2016
Riverview junior Bailey Hertenstein defended her 4A Cross Country Finals championship...
Nov 06, 2016
Bailey Hertenstein and Kayley Delay came into the 4A Cross Country Finals with the to...
Nov 04, 2016
Lincoln's freshman Alyson Churchill vs Valerie Lastra of Mater Academy is one of the ...
Nov 03, 2016
In the state's largest classification 4A, three of the four state champion individual...
Nov 02, 2016
Sukhi Khosla of Leon is the only one to have gone under 15 minutes at the Apalachee R...
Nov 01, 2016
There were plenty of chances to run fast in October with Championship season all mont...
Nov 01, 2016
This week our coverage team recorded over three dozen race videos and interviews from...
Nov 01, 2016
Timothy Doyle wasn't in the front at the beginning of the 4A-1 race, but that was jus...
Oct 29, 2016
Bailey Hertenstein smashed the Holloway Park course record in a time of 18:13.83 with...
Oct 28, 2016
Riverview junior Bailey Hertenstein is one of only three girls to ever break 19 minut...
Oct 27, 2016
It's regionals week! 4A, Florida's largest cross country classification, will kick of...
Oct 26, 2016
Harmony sophomore Vanessa Bolen has won four out of her six races this season and fin...
Oct 24, 2016
4A Region 1 is called the Region Of Death for a reason. On the girl's side five of th...
Oct 17, 2016
Every week we have coverage teams across the state to get the best race videos, inter...
Oct 14, 2016
On the nicest day of the cross country season and the fastest course in Hillsborough ...
Oct 14, 2016
Riverview junior Bailey Hertenstein clocked her 4th sub 18 minute time of the season,...
Oct 13, 2016
Over three dozen teams will head to Al Lopez Park in Tampa for the site of the Hillsb...
Oct 11, 2016
Liberty Pigg might just be the next big star to come out of Fletcher High School in N...
Oct 07, 2016
Winter Park junior Rafaella Gibbons and Riverview junior Bailey Hertenstein have both...
Oct 06, 2016
As part of our Saucony Flo 50 rankings series, every week we will subjectively rank...
Oct 06, 2016
Two words. Bailey Hertenstein. Known as "Hurricane Hertenstein", the Riverview junior...
Oct 03, 2016
Riverview junior Bailey Hertenstein defended her Flrunners.com Invitational in a new ...
Oct 01, 2016
Riverview junior Bailey "Hurricane" Hertenstein defends her flrunners.com Invitationa...
Sep 28, 2016
If there is one particular race I am looking forward to the most at this year's flrun...
Sep 28, 2016
Lincoln freshman Alyson Churchill owns the fastest time in the state for the class of...
Sep 28, 2016
Pine Crest freshman Tsion Yared will face a tough test in Saturday's flrunners.com In...
Sep 27, 2016
Everyone loves a good head to head match up and we will see plenty of those at Flrun...
Sep 26, 2016
Two girls added their names to the sub 18 club in 2016 with Bailey Hertenstein and Ka...
Sep 26, 2016
Defending 4A Cross Country Finals state champion Bailey Hertenstein and 2015 4A runne...
Sep 19, 2016
MileSplit has the most comprehensive high school XC stats in the country. Our stats t...
Sep 14, 2016
Ft. Myers senior Krissy Gear performed well at her home meet, the Ft. Myers Hoptar In...
Sep 12, 2016
Melbourne Central Catholic senior Amanda Beach cemented herself as one of the best in...
Sep 12, 2016
Bolles junior Caitlin Collier was one of three girls at the Florida Horse Park Invita...
Sep 11, 2016
Holloway Park hosted over 75 teams for the 2016 Seffner Christian Academy Invitationa...
Aug 30, 2016
Plant senior Laura Jones picked up the first win of her cross country career against ...
Aug 24, 2016
The lone state champion returner from 2015 on either the boys or girls side is Riverv...
Aug 22, 2016
Preseason Jamborees are over and the regular season for cross country is finally here...
Aug 18, 2016
For a majority of girls cross country runners across the state of Florida, breaking 1...
Aug 15, 2016
There is no doubt 4A is the hardest classification in the state of Florida with four ...
Aug 01, 2016
Bailey "Hurricane" Hertenstein struck Tallahassee last year winning her first cross c...
Jul 30, 2016
Want to have your say in who is named the Florida Girls Track & Field Athlete of the ...
Jul 23, 2016
Riverview sophomore Bailey Hertenstein completed one of the most epic comebacks in ...
Jul 06, 2016
Fletcher's Kayley Delay picked up her first state title in her high school career at ...
Jun 10, 2016
One college coach at the FHSAA State Finals called Kayley Delays 3,200m run one of th...
Jun 09, 2016
Riverview sophomore Bailey Hertenstein's 1,600m  race at the 4A state championship w...
Jun 08, 2016
Bolles sophomore Caitlin Collier is in a class of her own. At the state meet Collier ...
May 09, 2016
Watch Bailey Hertenstein complete one of the most epic comebacks in state history. Wi...
Apr 07, 2016
The 2016 Steinbrenner Invitational will feature over 30 teams and be LIVE streamed o...
Mar 30, 2016
Inclement weather nearly torpedoed the Vernon Korhn Hillsborough County Track and Fi...
Mar 25, 2016
Check out the top 50 girls outdoor rankings by event in the state of Florida heading ...
Feb 28, 2016
Watch Riverview sophomore Bailey Hertenstein be the first girl in the country to brea...
Jan 14, 2016
In its 31st year of honoring the nation's best high school athletes, The Gatorade Co...
Jan 07, 2016
Lake Brantley senior and Oklahoma State signee Sinclaire Johnson is the two-time defe...
Dec 27, 2015
The moment you have all been waiting for. With the 2015 cross country season over and...
Dec 21, 2015
The 2015 cross country season brought us memorable performances, upsets, first time s...
Nov 29, 2015
Florida will be sending two runners to San Diego, with Lyman's Joshua Jacques and Mer...
Nov 27, 2015
The Foot Locker South Regional and NXN Southeast Regional are just days away! Florida...
Nov 23, 2015
2014 marked the first time since 2010 that Florida didn't send a representative from ...
Nov 18, 2015
What a difference a year can make. Better health, better training, or a new mindset, ...
Nov 16, 2015
Riverview sophomore Bailey Hertenstein set a new course record with her 17:32.55 to w...
Nov 15, 2015
The 2015 Cross Country Finals was one of the best ever at the ARP. On the individual ...
Nov 09, 2015
Riverview's Bailey Hertenstein won her first state title in a course record time of 1...
Nov 07, 2015
Riverview sophomore Bailey Hertenstein sets a new course record while Sarasota's Adam...
Nov 06, 2015
The culmination of the Florida cross country season will take place Saturday, Novembe...
Nov 02, 2015
Much like the boys, 4A Region 1 gave us ten of the top eleven times in all of 4A.Thre...
Oct 31, 2015
The Class 4A races were held toward the end of the day and they proved to be some of ...
Oct 29, 2015
Held on the tough Holloway Park Course, 4A-2 will be part of Friday morning's triple ...
Oct 26, 2015
Train hard, win easy. That's the motto the girls of the HTTR Tornadoes train and comp...
Oct 25, 2015
St. Thomas Aquinas senior Alexa Cruz added another sub 18 minute performance to her r...
Oct 14, 2015
Watch EVERY race video plus interviews from the 2015 Hillsborough County Cross Countr...
Oct 14, 2015
The Plant boys win by one point over Steinbrenner while Wharton girls add another tea...
Oct 03, 2015
The 31-team Don Bishop Invite at Brandon High School ran in the shadow of the FSU Pre...
Sep 26, 2015
Watch Riverview sophomore Bailey Hertenstein close strong in the last 600 meters to w...
Sep 24, 2015
We've done our girls ROC and boys ROC previews for the Flrunners.com Invitational 16....
Sep 23, 2015
The 2015 Cross Country Finals are a month and a half away at Apalachee Regional Park ...
Sep 22, 2015
8th grader Tsion Yared looks repeat as an individual and help the Panthers go back to...
Sep 15, 2015
Which female athlete had the best performance in week three of the 2015 cross country...
Sep 12, 2015
Tom Connor was on-site as part of our Seffner Christian Invitational and camped out b...
Sep 11, 2015
The Seffner Christian Invitational will have a new home in 2015 after moving from Syd...
Sep 08, 2015
Which female athlete had the best performance in week two of the 2015 cross country s...
Sep 06, 2015
Riverview sophomore Bailey Hertenstein kicked off week two by dropping the second fas...
May 03, 2015
Saturday left no doubt statewide that 4A is one of the toughest classifications in th...
Apr 09, 2015
Whether it was running laps around her elementary school track to win prizes, placing...
Dec 04, 2014
Only two meets and five Florida athletes stand in the way of the end of the 2014 cros...