Meet Information
MEET INFORMATION:
Louie Bing Track & Field Invitational
Traz Powell Stadium
February 14-15th, 2025
Coaches, please read over this important meet information. All athletes participating in any field event must report on the first call to that event.
ENTRY FEE:
Entry fee $175 (Per Team Girls, Per Team Boys).
Three or less athletes entry fee will be $75.00
Make checks payable to: Miami Northwestern Sr. High
All checks are due immediately. No team participation will be permitted without entry fees being paid in advance. If entry fees are mailed make sure it reaches the school by the due date. Please contact Coach Carmen Jackson (786-877-9098) or Coach Travarous Bain (786-488-6692) to get the Entry Fees in as soon as possible.
SPECTATOR ADMISSION INFORMATION:
Spectators Entrance Tickets will be sold for $10.00 a day.
Spectators will be allowed in the west stands.
9:00a.m. Gates opens Friday
10:00a.m. Gates opens Saturday
MEET REGISTRATION:
Registration: DirectAthletics.com
Registration Deadline: Monday, 2/10/25 @ 11:59pm; No Exceptions
Entries: Four individuals / one relay per event
Registration for Adaptive athletes, please email: ryanraposo@gmail.com
Friday Time Schedule / Order of Events
9:00a.m. Gates open Friday
10:00a.m. 4x800M Relay Girls/Boys Finals
10:00a.m Field Event Finals
Long Jump Girls & Boys
Triple Jump Girls & Boys
High Jump Girls & Boys
Pole Vault Girls & Boys
Shot Put Girls followed by Boys
Discus Boys followed by Girls
Each contestant will receive 4 attempts in LJ, TJ, SP, and DT. If the athlete does not meet the cut-off mark/standard, the attempt will not be measured.
Javelin will be contested as an automatic final on Saturday.
Field Event Cut-Off Marks & Opening Heights:
Girls:
Long Jump: 15-5 / 4.7m
Triple Jump: 33-5 / 10.19m
Shot Put: 33-0 / 10.06m
Discus: 80-0 / 24.38m
High Jump: 4-4 / 1.32m
Pole Vault: 6-0 / 1.83m
Javelin: 65-0 / 19.81m
Boys:
Long Jump: 19-0 / 5.79m
Triple Jump: 40-0 / 12.19m
Shot Put: 40-0 / 12.19m
Discus: 110-0 / 33.53m
High Jump: 5-6 / 1.68m (Opening Height)
Pole Vault: 8-0 / 2.44m (Opening Height)
Javelin: 85-0 / 25.90m
11:00a.m. Running Preliminaries
100 & 110 Meter Hurdles Girls/Boys
100 Meter Dash Girls/Boys (no blocks)
1600 Meters Run Finals Division 1 G/B (Slow heats, if needed)
4x200m Relay Girls/Boys (no blocks)
4x100 Meter Relay Girls/Boys (no blocks)
400 Meter Dash Girls/Boys (no blocks)
400 Meter Int. Hurdles Girls/Boys (no blocks)
800 Meters (Top 16 qualify for Saturday Finals) Girls/Boys
Sprint Medley Relay Girls/Boys (100-200-300-400; break on the 200m leg; no blocks)
200 Meter Dash Girls/Boys (no blocks)
3200m Run Invitational Finals G/B (Fast heats; ~Top 16)
4x400 Meter Relay G/B (Top 8 qualify for Saturday Finals; no blocks)
~Top 16 athletes from the entries will be selected for the 3200m Invitational.
Saturday Time Schedule / Order of Events
10:00a.m. Gates open Saturday
11:00a.m. Adaptive Shot Put
11:00a.m. Javelin Girls, then Boys (Automatic Final, 4 throws), followed by Adaptive
2:00p.m. Running Finals
3200m Run Finals Division 1 G/B (Slow heats, if needed)
100 & 110 Meter High Hurdles Girls/Boys
100 Meter Dash Adaptive, then Girls/Boys
1600 Meter Run Finals Division 2 G/B (Middle heats)
4x200 M Relay Girls/Boys
4x100 Meter Relay Girls/Boys
400 Meter Dash Adaptive, then Girls/Boys
400 Meter Int. Hurdles Girls/Boys
800 Meter Adaptive
800 Meter (2 heats) Girls/Boys
Sprint Medley Relay (100-200-300-400) Girls/Boys (break on the 200m leg)
200 Meter Dash Girls/Boys
200 Meter Dash Adaptive
1600 Meter Run Invitational Finals G/B (Fast heats; ~Top 16)
4x400 Meter Relay Finals Girls/Boys
The Top 16 Athletes from the entries will be selected for the Invitational 1600/3200 Meters. The remainder of the 1600/3200 meters will be divided into divisions if necessary. (Division 1 Friday G/B). Top 8 from Boys/Girls 4x400m Relay prelims will advance to Saturday Finals. The 800 Meters will advance the top 16 qualifiers to Saturday Finals.
Things You Need to Know
1. Athletes sit in the east stands.
2. FHSAA Rules prevail.
3. A trainers tent is set up for athletes on the outside of the field house. All athletes entrance will be approved by the Head Trainer Mrs. Kathy Tosone.
4. Athletes who are not participating should stay clear of the infield at all times.
5. No blocks will be used in the preliminaries, with exception to the 100h/110h.
6. Coaching bands will be issued by student participation per gender team.
7. All athletes must wear their Wristband to enter the meet each day. Make sure the athlete keeps the wristband on for both days. Lost or additional wristbands will cost $10.00 each.
For more information contact:
Meet Director: Carmen Jackson, cjtrack1@gmail.com, 786-877-9098
Meet Timer: Larry Wooten, ljhawks13@aol.com
Registration Issues: Ryan Raposo, ryanraposo@gmail.com
Louie Bing Track & Field Invitational
Traz Powell Stadium
February 14-15th, 2025
Coaches, please read over this important meet information. All athletes participating in any field event must report on the first call to that event.
ENTRY FEE:
Entry fee $175 (Per Team Girls, Per Team Boys).
Three or less athletes entry fee will be $75.00
Make checks payable to: Miami Northwestern Sr. High
All checks are due immediately. No team participation will be permitted without entry fees being paid in advance. If entry fees are mailed make sure it reaches the school by the due date. Please contact Coach Carmen Jackson (786-877-9098) or Coach Travarous Bain (786-488-6692) to get the Entry Fees in as soon as possible.
SPECTATOR ADMISSION INFORMATION:
Spectators Entrance Tickets will be sold for $10.00 a day.
Spectators will be allowed in the west stands.
9:00a.m. Gates opens Friday
10:00a.m. Gates opens Saturday
MEET REGISTRATION:
Registration: DirectAthletics.com
Registration Deadline: Monday, 2/10/25 @ 11:59pm; No Exceptions
Entries: Four individuals / one relay per event
Registration for Adaptive athletes, please email: ryanraposo@gmail.com
Friday Time Schedule / Order of Events
9:00a.m. Gates open Friday
10:00a.m. 4x800M Relay Girls/Boys Finals
10:00a.m Field Event Finals
Long Jump Girls & Boys
Triple Jump Girls & Boys
High Jump Girls & Boys
Pole Vault Girls & Boys
Shot Put Girls followed by Boys
Discus Boys followed by Girls
Each contestant will receive 4 attempts in LJ, TJ, SP, and DT. If the athlete does not meet the cut-off mark/standard, the attempt will not be measured.
Javelin will be contested as an automatic final on Saturday.
Field Event Cut-Off Marks & Opening Heights:
Girls:
Long Jump: 15-5 / 4.7m
Triple Jump: 33-5 / 10.19m
Shot Put: 33-0 / 10.06m
Discus: 80-0 / 24.38m
High Jump: 4-4 / 1.32m
Pole Vault: 6-0 / 1.83m
Javelin: 65-0 / 19.81m
Boys:
Long Jump: 19-0 / 5.79m
Triple Jump: 40-0 / 12.19m
Shot Put: 40-0 / 12.19m
Discus: 110-0 / 33.53m
High Jump: 5-6 / 1.68m (Opening Height)
Pole Vault: 8-0 / 2.44m (Opening Height)
Javelin: 85-0 / 25.90m
11:00a.m. Running Preliminaries
100 & 110 Meter Hurdles Girls/Boys
100 Meter Dash Girls/Boys (no blocks)
1600 Meters Run Finals Division 1 G/B (Slow heats, if needed)
4x200m Relay Girls/Boys (no blocks)
4x100 Meter Relay Girls/Boys (no blocks)
400 Meter Dash Girls/Boys (no blocks)
400 Meter Int. Hurdles Girls/Boys (no blocks)
800 Meters (Top 16 qualify for Saturday Finals) Girls/Boys
Sprint Medley Relay Girls/Boys (100-200-300-400; break on the 200m leg; no blocks)
200 Meter Dash Girls/Boys (no blocks)
3200m Run Invitational Finals G/B (Fast heats; ~Top 16)
4x400 Meter Relay G/B (Top 8 qualify for Saturday Finals; no blocks)
~Top 16 athletes from the entries will be selected for the 3200m Invitational.
Saturday Time Schedule / Order of Events
10:00a.m. Gates open Saturday
11:00a.m. Adaptive Shot Put
11:00a.m. Javelin Girls, then Boys (Automatic Final, 4 throws), followed by Adaptive
2:00p.m. Running Finals
3200m Run Finals Division 1 G/B (Slow heats, if needed)
100 & 110 Meter High Hurdles Girls/Boys
100 Meter Dash Adaptive, then Girls/Boys
1600 Meter Run Finals Division 2 G/B (Middle heats)
4x200 M Relay Girls/Boys
4x100 Meter Relay Girls/Boys
400 Meter Dash Adaptive, then Girls/Boys
400 Meter Int. Hurdles Girls/Boys
800 Meter Adaptive
800 Meter (2 heats) Girls/Boys
Sprint Medley Relay (100-200-300-400) Girls/Boys (break on the 200m leg)
200 Meter Dash Girls/Boys
200 Meter Dash Adaptive
1600 Meter Run Invitational Finals G/B (Fast heats; ~Top 16)
4x400 Meter Relay Finals Girls/Boys
The Top 16 Athletes from the entries will be selected for the Invitational 1600/3200 Meters. The remainder of the 1600/3200 meters will be divided into divisions if necessary. (Division 1 Friday G/B). Top 8 from Boys/Girls 4x400m Relay prelims will advance to Saturday Finals. The 800 Meters will advance the top 16 qualifiers to Saturday Finals.
Things You Need to Know
1. Athletes sit in the east stands.
2. FHSAA Rules prevail.
3. A trainers tent is set up for athletes on the outside of the field house. All athletes entrance will be approved by the Head Trainer Mrs. Kathy Tosone.
4. Athletes who are not participating should stay clear of the infield at all times.
5. No blocks will be used in the preliminaries, with exception to the 100h/110h.
6. Coaching bands will be issued by student participation per gender team.
7. All athletes must wear their Wristband to enter the meet each day. Make sure the athlete keeps the wristband on for both days. Lost or additional wristbands will cost $10.00 each.
For more information contact:
Meet Director: Carmen Jackson, cjtrack1@gmail.com, 786-877-9098
Meet Timer: Larry Wooten, ljhawks13@aol.com
Registration Issues: Ryan Raposo, ryanraposo@gmail.com