T&F Team Scores - 4A Boys - 2.5 Points Separated 1st From 4t...

Two and a half points separated first from fourth place at the boys 4A state championship in...

John Curtis freshman Corey Wren on fast starts, big finishes...

Talking fast starts, big finishes and the best gumbo in Louisiana with John Curtis super fre...

Smokin' Fast Tyrese Cooper's AAU JO Trifecta: 10.36, 20.89, ...

Freshman sensation Tyrese Cooper is once again sweeping the nation. Literally. "Smoke" as th...

Ari Cogdell & Team USA 4x100m Relay Advance To IAAF World U2...

American High School class of 2015 graduate and current University of Tennessee standout Ari...

Final Rankings: Boys 4x400m Relay - Miami Northwestern Bulls...

Four of the top five boys 4x400m relay teams hailed from South Florida this season. The Miam...

WATCH: Tyrese Cooper Sizzles 46.04 400m Dash At Great Southw...

No Akeem Bloomfield. No Keshun Reed. Watch Tyrese Cooper cruise to the second fastest time o...

Tyrese Cooper Chooses Flo Golden South As Place To Make Post...

Tyrese Cooper, the fastest freshman of all time in the 200m and 400m dashes with blazing PRs...

Super 25 Power Rankings: 2A American Heritage Hangs Tough Wi...

American Heritage proves it's not the size of the dog in the fight, but the size of fight in...

WATCH: Tyrese Cooper's 45.94 Crushes Own 400m Freshman Natio...

Watch as  American High School's Tyrese Cooper runs 45.94 and crushes his previous freshman...

Freshman Sensation Tyrese Cooper Sweeps 200/400 Against Coll...

Freshman phenom Tyrese Cooper made the trip to Tallahassee to, "put in work" at the Seminole...

Tallahassee Bound! Tyrese Cooper To Race Pro Field At FSU Se...

It's not every day that high school athletes and pro athletes are in the same race. In recen...

Super 25 Power Rankings: Boys Team Scores...

Creekside has two of the top distance runners in the state in Jackson Storey and Matthew Cla...

Dade County Youth Fair High School Championship Heat Sheets/...

The 2016 Dade County Youth Fair High School Championships will feature a majority of South...

WATCH: Tyrese Cooper Crushes Competition 46.51 400m...

Watch as American High School freshman phenom toys with the competition at the 2016 Bob Hay...

Super Seven: GMAC Championship Races You Can't Miss...

A week in South Florida doesn't go by without state leaders, nationally ranked performances,...

WATCH: ALL Race Videos From GMAC Championships...

Watch all the action from the 2016 GMAC Championships which featured nearly 100 national e...

Watch The Ten Most Exciting Weekend Races...

All time great performances, state records, photo finishes, and epic kicks highlight the rac...

WATCH: Tyrese Cooper Can't Be Stopped, US#1 10.49 100m...

Watch as American High School freshman phenom Tyrese Cooper sets another US#1 mark with his ...

Watch The Twelve Biggest Weekend Races!...

National records, new nation leaders, crazy finishes, this weekend's races had it all!...

4A Team Scores: Dr. Phillips Boys Lead Strong Contingent Of ...

Four of the top six 4A boys teams are from Central Florida while the other two hail from Sou...

College Recruiting Tips: Ari Cogdell...

July 1st marked the initial contact period for the class of 2016 athletes to be recruited. W...

Top 25 Final Rankings: Boys Relays...

Who ended the year in the top spot? Find out in our top 25 final rankings for boys relay eve...

Miami Gardens XPress Coach Darius Lawshea To Take Over Ameri...

Darius Lawshea, coach of Miami Gardens Xpress Track Club, one of the top youth programs in t...

American's Lenysse Dyer Signs With Tennessee, Joins Teammate...

Lenysse Dyer, the 4A state runner-up in the 400m with a personal best of 53.15 has signed wi...

Friday Focus: Ari Cogdell...

The Florida Class 4A State 400m Champion missed Golden South for his senior prom, but he's e...

Spirited American HS Coach Enrico Knowles Leaving For North ...

Spirited American High School coach Enrico Knowles is leaving the Patriots to become head bo...

Who's #1? Boys: Miler Excitement Escalates...

The 3200m, high jump, SMR all have new US #1s as the throws, 4x400m's, and miles saw some gr...

Road To State: 4A Meet Preview...

The state's largest classification 4A will hit the track a UNF on Saturday. Ricky Quintana p...

The Next Great 4x400m Rivalry...

The American (FL) and Fort Bend Marshall (TX) Boys 4x400m relays teams have traded top times...

Run Junkie HS: Weekend Recap with Rental Car/Pre Cali Road Trip

Despite not being in the usual studio, Jimmy still gives you your weekly dosage of the RJHS ...

Coach Knowles To Texas Relays: 'Y'ALL GO CHASE THAT!'...

The American boys from Florida and Coach Knowles got their swagger back after Florida Relays...

WATCH: American HS Boys Improve Nation Leading 4x4 Time 3:12.86

Watch the American HS boys 4x400 improve their US#1 time running 3:12.86 at the Florida Rela...

WATCH: American's Coach Knowles Fired Up After Teams US#1 4x...

Watch American's Coach Knowles get fired up after his team improved on their nation leading ...

Miami Northwestern Girls Tally Fourth US#1 Of Weekend On Day...

There were 220 different colleges and universities represented at the Florida Relays. Not on...

Sprint To The Finish: Episode 5 - FSU Relays, Texas Relays, ...

From the state capital of Florida, Tallahassee, the host of the FSU Relays to Austin, Texas ...

Run Junkie HS: Texas Relays shows up & some distance stars s...

This weekend marked 10 new US #1s from the Texas Relays and some other nation's fastest time...

Who Won The Week? All-State Results Merge...

Everyone loves a "what if scenario right? So, we took all the results from the week, merged ...

Top 10 Interviews from Texas Relays...

Navigate through the slideshow of the best ten interviews from the most competitive meet in ...

Fired Up Texas Relays Preview Video!...

Checkout the ballin preview video for Texas Relays!...

WATCH: Dyer & Mason In 400m Fight That Produces US#1 54.88 &...

Two of the top three girls 400m times in the nation went down in one race! Watch American se...

WATCH: American HS 4x400m Relay Debuts With US#1 3:13.28 At ...

The quarter of Shammond Williams, Naytron Culpepper, Dawun Hylton, and Ari Cogdell from Amer...

Boys Super 25 Team Rankings: DP Number One, Lyman Leapfrogs ...

The Dr. Phillips boys remain in the top spot of our Super 25 team rankings. The Panthers won...

In His Own Words: Ari Cogdell - Track Pointers 101...

A famous medieval poet once stated, "Have patience. All things are difficult before they bec...

Louie Bing Classic Virtual Meet/Preview: SoFLA Expected To S...

Fast track, fast individuals, fast times. Check. The 2015 Louie Bing Classic at the Ansin Sp...

Super 25 Power Rankings: STA Boys Bring Heat Year In And Yea...

We scored the top 25 individuals and 25 relays state wide to come up with our Super 25, the ...

In His Own Words: Ari Cogdell - Bring It On Track Season...

Hey Flrunners, I would like to introduce myself if you don't know me already my name is Ari ...

4A Boys Team Scores: Raider Nation Aiming For Fifth Title In...

Much like the MNW girls, the St. Thomas Aquinas boys have become a dynasty in their own righ...

Chalk One Up For Rocky Top: Cogdell Is A Tennessee Volunteer

American High School senior Ari Cogdell led the Patriots to a runner-up finish at the 4A sta...

Coaching Champions: Enrico Knowles - American High School...

In this series we take a look at state championship and runner-up coaches, their outlook on ...

Track & Field Powerhouse Program Rankings - Boys Sprints/Hur...

Who are the powerhouse programs and track & field factories of the United States? Which team...

Track & Field Powerhouse Program Rankings - Boys Sprints/Hur...

Who are the powerhouse programs and track & field factories of the United States? Which team...

Salute To Seniors: Brandon 'B' Damon - American High School...

The 2013-2014 school year has provided some great highlights in both cross country and track...

No track? No problem for American HS boys - US #1 3:12.12 4x...

Despite their school not even having an actual track for them to train on, the American High...

Super 25 Boys Team Rankings (Final Edition)...

The state series is over and we wanted to see how each classification would stack up against...

Ari Cogdell: Key Cog In American's Dominance, Wants Patriots...

Junior Ari Cogdell is easy to spot on the track, rocking his traditional headband, and putti...

4A State Finals Virtual Meet (Based On Regional Results)...

The races to watch will be in the sprints as St. Thomas Aquinas' thoroughbreds face off ...

4A Region 4 Video Coverage: Nation Leading Races You Have To...

Complete coverage from yesterday's 4A Region 4 Championship. Tons of video footage, inte...

Junior Orange Bowl Invitational Recap...

The Junior Orange Bowl Invitational became a much larger affair for the 2013 cross country s...

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The Top Boys To Watch At The AAU National Championships...

The AAU National Cross Country Championships will take place this weekend at Apalachee Regio...

On The Line: Breaking Down The AAU National XC Championships

In this clip from the the most recent episode of On The Line, Bryan, Olivia and Cory discuss...