Which Girl Improved the Most From Freshman to Senior Year?

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Rockledge senior, Margaret Ward, comes in at #13 on our most improved list. Ward shaved 6:20.31 seconds off her freshman personal best to run a PR of 18:52 this season. 

Here are the top girls in the 2019 class who ran both freshman year and senior year, ranked on the difference in their season personal bests. 

Class of 2019 Girls

RankAthleteSenior YearFreshman YearDifference
1Jenna LaPlume22:04.9931:20.70- 9:15.71
2Kailey Daniel26:06.0034:50.00- 8:44.00
3Amber Elphick20:48.0028:54.70- 8:06.70
4Yasmeen Hammad20:23.1228:29.43- 8:06.31
5Tarynn Kealin23:35.0031:34.20- 7:59.20
6Jordan Harris23:26.1530:53.00- 7:26.85
7Savannah Taylor25:06.0432:21.90- 7:15.86
8Mykenzee Marshall19:34.4326:29.49- 6:55.06
9Chelsea Fleurinor24:07.9731:01.34- 6:53.37
10Hailey Cauthen24:38.0031:29.21- 6:51.21
11Sinead Morgan22:37.6529:18.00- 6:40.35
12Caroline Woolfolk19:38.0326:11.20- 6:33.17
13Margaret Ward18:52.8925:13.20- 6:20.31
14Ciara Bernard25:29.0031:48.00- 6:19.00
15Kristal Lu25:52.7132:09.01- 6:16.30
16Natalie Snead21:28.0127:27.66- 5:59.65
17Alegna Newman26:39.3532:37.20- 5:57.85
18Adriana Hernandez27:13.2033:10.05- 5:56.85
19Madeline McCullen24:30.2030:19.34- 5:49.14
20Madelynn O'Neal23:27.5329:08.40- 5:40.87
21Shannon Strobhar21:55.7027:35.20- 5:39.50
22Erin McSoley26:04.1531:40.36- 5:36.21
23Stephanie Wagley27:53.9233:16.44- 5:22.52
24Rachel Cabauy23:08.2228:26.55- 5:18.33
25Osean Ronan20:54.2026:11.32- 5:17.12
26Lydia Bennett22:55.0028:09.00- 5:14.00
27Amanda Brake20:05.4325:18.80- 5:13.37
28Chloe Breznik26:27.9831:38.78- 5:10.80
29Emi Teh22:26.8827:31.62- 5:04.74
30Brianna Layton23:56.2028:49.70- 4:53.50
31Essence Cooper26:37.2531:25.68- 4:48.43
32Merlica Faustin20:16.1725:01.35- 4:45.18
33Laney Markman22:46.4027:29.10- 4:42.70
34Shannen Brooks22:38.4027:06.10- 4:27.70
35Alessandra Barquin21:42.8026:04.45- 4:21.65
36Laura Ramos24:51.9929:08.65- 4:16.66
37Brie Barron25:45.7929:58.00- 4:12.21
38Veronica Perdomo22:28.1626:31.23- 4:03.07
39Rachel Maxwell21:49.2325:50.20- 4:00.97
40Paris Brown24:15.0028:05.50- 3:50.50
41Sydney Stoltzfoos21:48.7025:36.70- 3:48.00
42Kerri Conklin22:25.2026:02.66- 3:37.46
43Kara Robinson20:00.1023:34.53- 3:34.43
44Jocelyn Ramos21:47.9525:20.18- 3:32.23
45Vanessa Torres22:50.1026:20.90- 3:30.80
46Rachel Matteson22:15.9025:43.54- 3:27.64
47Abby Streeter25:40.0029:03.60- 3:23.60
48Kate Maloney23:09.1026:29.50- 3:20.40
49Suzi Guidroz26:30.4429:47.12- 3:16.68
50Ariela Ortiz23:52.4927:05.60- 3:13.11
51Leah Marville19:56.3023:07.93- 3:11.63
52Melissa Stenger25:47.9228:56.40- 3:08.48
53Abigail Wandoff22:09.9025:17.58- 3:07.68
54Natalie Laywell21:51.0424:56.09- 3:05.05
55Ivey Emerson21:43.8224:46.56- 3:02.74
56Sarah Dann20:00.6623:01.35- 3:00.69
57Bethany Schneider28:04.3031:01.40- 2:57.10
58Morgan Jones25:07.6028:03.90- 2:56.30
59Shyanne Mayes19:56.0022:48.50- 2:52.50
60Amy Quinones-Padilla21:12.8624:04.90- 2:52.04
61Annalese Pfhaler22:39.5125:29.20- 2:49.69
62Taryn Trimble21:23.3724:10.50- 2:47.13
63Sydney Rodetsky22:34.1025:19.45- 2:45.35
64Catelin Lipham20:43.8823:25.20- 2:41.32
65Cheyenne Young18:28.1021:08.40- 2:40.30
66Gianna Forte18:23.0621:02.70- 2:39.64
67Allison Fruland24:03.0026:41.60- 2:38.60
68Hannah Spooneybarger18:33.9321:11.95- 2:38.02
69Alyssa Fletcher19:55.2422:31.96- 2:36.72
70Madison Skelton21:19.3023:55.40- 2:36.10
71Nicole Ervin20:36.2323:12.30- 2:36.07
72Jada Termeer25:25.5928:00.00- 2:34.41
73Genesis Ernest19:43.0022:16.80- 2:33.80
74Delilah Ayan19:53.8922:26.80- 2:32.91
75Chloe Rifai25:39.0028:11.80- 2:32.80
76Angel Khrino24:32.7027:04.90- 2:32.20
77Madison Bequer23:19.2025:48.99- 2:29.79
78Isabel Gonzales27:43.2830:12.80- 2:29.52
79Alaina Carpenter20:32.7322:59.00- 2:26.27
80Lauren Ruen23:13.0025:38.00- 2:25.00
81Chloe Hyde18:08.9020:32.00- 2:23.10
82Allison Smeal23:33.2025:55.20- 2:22.00
83Lauren Slifer24:38.2027:00.00- 2:21.80
84Kara Barnes21:58.4524:19.15- 2:20.70
85Sagan Simmons21:24.9023:45.20- 2:20.30
86Morgan -Mo) Palmer19:45.0922:02.22- 2:17.13
87Summer Williams19:38.6121:54.17- 2:15.56
88Mai-Li Estorga23:59.5826:13.50- 2:13.92
89Isabella Lugo25:25.6727:39.24- 2:13.57
90stephanie bautista26:24.6028:36.15- 2:11.55
91Airon Rhoden24:42.5126:52.00- 2:09.49
92Lydia Parker19:57.2322:04.00- 2:06.77
93Caitlyn Frizzell22:45.7424:50.00- 2:04.26
94Juliet Small19:53.9121:57.61- 2:03.70
95Paola Cruz26:59.2529:02.48- 2:03.23
96Callie Friske19:24.0021:26.59- 2:02.59
97Katie Sexton22:42.6332:50.80- 10:08.17
98Taina Sanchez21:22.9423:21.82- 1:58.88
99Abby Nagler29:17.6731:15.24- 1:57.57
100Maria Areola20:27.7122:23.83- 1:56.12
101Julia Fletcher20:15.3622:10.45- 1:55.09
102Alyssa Langston20:08.0822:02.70- 1:54.62
103Julia Hinkle23:48.3025:40.90- 1:52.60
104Sara Aube20:21.2022:13.11- 1:51.91
105Luna Rodriguez27:35.1029:21.63- 1:46.53
106Kayla Sanseverino20:58.0622:44.30- 1:46.24
107Courtney Cole21:33.3223:19.30- 1:45.98
108Daniela Raime20:29.3022:14.70- 1:45.40
109Jacie Ancrom26:20.0028:04.80- 1:44.80
110Madison Crutchfield22:50.0024:34.00- 1:44.00
111Alexa Roughton20:43.1022:24.22- 1:41.12
112Savannah Laywell26:28.0028:08.10- 1:40.10
113Carly Anderson23:42.1125:21.70- 1:39.59
114Emily Culley18:04.6719:43.84- 1:39.17
115Sophie Valenti19:24.0821:01.60- 1:37.52
116Ellise Holmes23:58.9025:36.10- 1:37.20
117Katherine Resavage19:02.1220:34.66- 1:32.54
118Debra Buggs23:47.9825:20.15- 1:32.17
119Kaitlin Hood22:05.0023:36.40- 1:31.40
120Samantha Davidson20:55.7822:26.52- 1:30.74
121Kaitlin Braswell20:53.2822:22.20- 1:28.92
122Taylor Stephens24:07.7725:36.32- 1:28.55
123Gabriella Engle22:56.1824:24.40- 1:28.22
124Madison Peele20:16.9221:44.71- 1:27.79
125Erin Garvey25:11.0026:38.60- 1:27.60
126Drew Safko19:30.7720:55.50- 1:24.73
127Lauren Langley27:34.0828:58.10- 1:24.02
128Taylor Melnicoff23:06.7024:29.53- 1:22.83
129Olivia Dorsky21:11.7022:34.30- 1:22.60
130Raquel Wajner24:55.0626:17.50- 1:22.44
131Kenzie Mazziotta21:23.2622:44.79- 1:21.53
132Madeline Stophel25:19.0026:39.60- 1:20.60
133Zoe Beard27:38.7428:58.96- 1:20.22
134Katelyn Murray21:00.1022:18.20- 1:18.10
135Melissa Millington23:17.2624:35.00- 1:17.74
136Brooke Pantley23:15.2124:31.92- 1:16.71
137Lauren Dostal25:09.0326:25.29- 1:16.26
138Hazel Rodriguez21:29.5122:45.51- 1:16.00
139Samantha Nugent21:58.3023:14.00- 1:15.70
140Abigail Lipton22:31.6923:47.14- 1:15.45
141Meghan Gregoire19:53.0821:08.50- 1:15.42
142Olivia Halden24:48.6026:03.80- 1:15.20
143Isabella Mohr23:38.3824:51.98- 1:13.60
144Theresa Frederick22:58.7024:10.50- 1:11.80
145Danielle Erikson24:10.0125:21.65- 1:11.64
146Hannah Schneeberger21:17.0022:27.68- 1:10.68
147Jesika van Welie21:20.5822:31.25- 1:10.67
148Emily Fritz22:23.1923:32.35- 1:09.16
149Carolina Del Cueto22:12.1923:20.32- 1:08.13
150Kayla Squitieri21:48.1022:55.40- 1:07.30
151Elizabeth Lantzy23:59.9125:07.05- 1:07.14
152Allison Hicks19:26.5520:32.74- 1:06.19
153Olivia Lloyd23:26.5724:32.28- 1:05.71
154Kendall Mandt25:51.0026:56.00- 1:05.00
155Cadi Rowe18:38.3019:43.00- 1:04.70
156Tristan Shipe24:53.7325:58.00- 1:04.27
157Breanna Pina20:20.3521:23.60- 1:03.25
158Margeaux Madeux22:59.1024:02.20- 1:03.10
159Lauren Musselman22:07.5823:10.29- 1:02.71
160Sara Goethe21:14.4622:16.41- 1:01.95
161Juli Arcaro22:22.3423:21.40-59.06
162Nicole Meers20:15.6721:14.70-59.03
163Madison Xanders24:08.6025:06.24-57.64
164Alexandra Straumann18:49.3919:45.80-56.41
165Jayda Brooks20:06.5721:01.85-55.28
166Isabella Coogan18:56.5419:51.45-54.91
167Jordan Stevens18:43.6019:38.00-54.4
168Caroline Holland21:03.0021:57.30-54.3
169Emma McLaughlin19:37.7020:31.81-54.11
170Aliya Olson23:54.4024:48.50-54.1
171Brooke Johnson23:28.5524:22.60-54.05
172Elizabeth Wetmore20:14.6721:08.31-53.64
173Jenna Gould26:23.9027:17.26-53.36
174Paola Sibauste24:59.1825:52.27-53.09
175Alessandra Arrigone22:41.8023:34.83-53.03
176Riley Mayer21:16.7422:08.84-52.1
177Natalie Abernathy18:09.1019:01.10-52
178Sarah Magee19:44.7020:36.30-51.6
179Megan Mayer22:01.5022:52.10-50.6
180Jurni Juergen22:36.3423:26.40-50.06
181Cassie Lawlor19:29.5020:18.55-49.05
182Ellen Farnsworth21:46.3022:35.22-48.92
183Kellee Valaro23:46.3024:33.91-47.61
184Kate Overby19:54.0020:41.60-47.6
185Raquel Smith22:10.7022:57.70-47
186Marie Groppel20:04.0220:49.80-45.78
187Nicole Martinez20:58.3221:43.44-45.12
188Aliyah Dipalma22:06.5822:50.92-44.34
189Madi Duhnoski21:35.6022:19.10-43.5
190Camille Strackbein20:34.8021:18.15-43.35
191Julia Holston21:56.9222:40.20-43.28
192Maeve O'Riordan18:51.0719:34.20-43.13
193Rachel Stadtler23:01.5023:44.40-42.9
194Sasha WiecheckiVergara20:21.0021:03.60-42.6
195Maddie Varnum28:33.0029:15.00-42
196DAra Delcastillo27:48.2128:30.00-41.79
197Caroline MacKenzie19:57.3420:39.09-41.75
198Mackenzie Doyle23:37.3724:18.00-40.63
199Tabitha Labrato21:45.6122:26.14-40.53
200Bailey Nelson20:29.7021:08.40-38.7
201Molly Bias23:40.0024:17.70-37.7
202Olivia Miller19:20.6019:54.73-34.13
203Sundip Singh27:23.2927:56.48-33.19
204Isabelle Areces20:08.9420:41.80-32.86
205Hailey Smallwood22:25.7022:58.50-32.8
206Emma Righter21:03.2821:34.90-31.62
207Kristen Nichols25:35.9126:07.11-31.2
208Mary Alfano25:46.6626:15.85-29.19
209Jenna Ayoub28:45.2529:12.30-27.05
210Rebecca Clark17:28.6717:55.60-26.93
211Gabriella Winters28:46.1129:13.00-26.89
212Alexandra Granville20:29.5520:55.30-25.75
213Jess Boehlein27:19.5527:44.30-24.75
214Kayla Graham27:38.6928:02.01-23.32
215Sydney Fowler21:56.3522:19.31-22.96
216Ana Stowell25:25.8625:48.80-22.94
217Julia Irvin21:47.6722:10.50-22.83
218Savannah Schwab19:37.2720:00.00-22.73
219Samantha Gelman22:57.0023:19.10-22.1
220Emma Samuels24:20.0024:41.80-21.8
221Abigail Siegel22:11.5022:32.40-20.9
222Allison Halpin25:49.3926:07.20-17.81
223Rebeca Rodriguez23:24.6923:42.28-17.59
224Jordan Bunn21:55.0022:12.40-17.4
225Cate Small25:57.2026:14.30-17.1
226Kemper Reback19:49.9420:06.60-16.66
227Mackenzie Sullivan22:25.9722:42.00-16.03
228Audrey Woods19:10.1019:24.17-14.07
229Charis Ivey20:04.5020:16.00-11.5
230Morgan Kugel20:56.4021:07.80-11.4
231Bernadette DeBerri23:44.5023:55.10-10.6
232Braylee Spiddle21:28.9221:38.55-9.63
233Emilie Josephson22:48.4122:57.31-8.9
234Megan Kullman25:01.0325:09.67-8.64
235Jenna Rek25:06.5625:15.11-8.55
236Kathryn Mowery25:25.8525:32.59-6.74
237Jennifer Coddington19:54.7720:00.40-5.63
238Emily Jackson20:35.7520:39.11-3.36
239Cheyenne Solis27:15.9927:19.20-3.21
240Lee Anne Gotcher27:01.1527:03.20-2.05
241Fedeline Exantus25:28.5625:30.24-1.68
242Katie Berndt26:09.7026:11.24-1.54
243Kate Radcliff22:33.2922:34.30-1.01
244Sara Graf28:15.0628:14.560.5
245Danielle Alton23:18.0023:16.002
246Isabella Allen22:32.5522:29.632.92
247Anamari Garcia28:07.1328:02.984.15
248Lana Rukab19:55.6319:50.704.93
249Grace Michalk25:42.5825:36.486.1
250Madison Forni28:46.8228:40.726.1
251Avery Means22:17.3422:09.957.39
252Bailey Ansbaugh22:21.9822:14.347.64
253Kayden Layman23:17.0923:09.337.76
254Madeleine Dublis23:44.0823:35.408.68
255Chablis Shreffler20:04.6919:55.609.09
256Lilly Uvanile21:51.0021:40.1110.89
257Madison Park26:08.0025:55.8012.2
258Sarah Persaud27:01.0026:48.5012.5
259Brayden Ethridge23:23.1023:08.3514.75
260Lindsey Knotts27:09.8726:55.0014.87
261Ericka Brockish28:33.0228:18.0714.95
262Parker Jones23:40.8123:25.2015.61
263Kaycie Whitaker23:20.8323:01.9018.93
264Chloe McMullen23:01.1022:42.0019.1
265Fiona Hart28:57.4028:34.0023.4
266Alexandra Cisneros20:44.1420:19.8024.34
267Shawna Slattery24:18.1223:49.7028.42
268Drew Franta24:39.6724:11.1328.54
269Victoria Walter27:00.0426:30.4629.58
270Caitlin Lopez20:18.3719:47.7630.61
271Kady Cahill25:38.6725:07.9030.77
272Elizabeth McCann21:05.0220:32.9032.12
273Savannah Bass26:13.2625:41.1032.16
274Kayla Messenger22:24.5021:51.6032.9
275Michelle Madow25:27.5024:53.8933.61
276Brielle Landry22:20.0021:46.0034
277Becca Emery24:25.0023:50.6034.4
278Zoe Conti27:34.6427:00.0734.57
279Katherine Diez29:34.5628:59.7334.83
280Lauren Brosonski22:50.1922:14.4035.79
281Trinidad McGraw26:21.2925:44.9236.37
282Adriana Kanarek22:22.7021:45.6037.1
283Jadalee Eyma24:50.2324:12.2737.96
284Yovela Debesay24:44.0024:05.6738.33
285Grace Tovkach24:21.9923:41.8040.19
286Claire Irigoyen20:45.5020:05.2740.23
287Ashley Wagner25:51.2525:11.0040.25
288Isabel Aguilar21:21.9620:41.5840.38
289Lillian Wiggins23:35.0522:54.6540.4
290Anna Chamberlin23:52.9023:12.1140.79
291Shannon McGrane23:54.0023:12.0042
292Katie Mahon24:35.2023:53.0042.2
293Lauren Moreno28:06.5027:23.9042.6
294Kate Ross23:03.2722:17.3345.94
295Sydney Stavros22:52.8022:05.7047.1
296Greta Dieck20:57.6620:09.7047.96
297Jamie Boehlein28:16.3327:28.1048.23
298Gabriela Garcia-Linares21:46.5520:56.7049.85
299Taylor Miller26:17.7025:26.8050.9
300Grace Waibel21:58.9821:07.0151.97
301Courtney Sasso24:27.6923:33.4754.22
302Gabriela Lorenzo27:20.7226:25.9054.82
303Margaret Johnson23:19.3922:24.4754.92
304Alessandra Russell27:48.7726:52.0056.77
305Anna Csikai22:18.6021:21.5057.1
306Abigail Kinchen23:48.0022:50.5057.5
307Jirah Arnold23:00.7622:03.2057.56
308Nicole Matysik19:27.9018:27.061:00.84
309Jordan Brashears25:45.4224:43.051:02.37
310Katerina Dobkowski21:22.3720:19.401:02.97
311Milana Tirse23:04.3221:58.501:05.82
312Erin Sass25:55.0024:47.101:07.90
313Roya Marzban26:58.7025:50.121:08.58
314Katie Johnson24:39.3723:28.711:10.66
315Emelia Rodriguez27:26.2026:15.011:11.19
316Vanessa Bolen20:13.7119:00.201:13.51
317Rayanna Penix26:12.1424:54.101:18.04
318Kaitlyn Conklin25:46.3524:27.621:18.73
319Makenzie Murphy27:20.7026:01.201:19.50
320Victoria Toellner23:48.5422:28.491:20.05
321Emma Moses21:57.5820:37.061:20.52
322Olivia Demetriades22:35.6021:14.801:20.80
323Pyper Vaughn25:49.0024:27.001:22.00
324Katherine Jones24:11.6022:48.201:23.40
325Darby Bennett23:51.7122:27.661:24.05
326Mary Broling29:10.2827:46.101:24.18
327Nicole Bremer23:30.1522:05.401:24.75
328Sally Calhoun23:09.0021:43.601:25.40
329Reyna Buggs26:25.4224:58.801:26.62
330Grayson Iller23:10.9321:43.001:27.93
331Josie Garba21:08.3019:35.001:33.30
332Lauren Yaniz27:05.9425:29.181:36.76
333Katie Dunn23:11.4921:34.601:36.89
334Elena Scivally25:07.1023:26.001:41.10
335Kristen France27:36.1025:54.001:42.10
336Kieran Riley24:22.2022:39.601:42.60
337Emily Burris23:17.9421:34.201:43.74
338Ashlynn Villes26:43.3724:58.001:45.37
339Emily Purvis26:01.3024:13.001:48.30
340Stephanie Aranda28:35.0026:46.311:48.69
341Kather Theriault24:43.0022:51.901:51.10
342Megan Grable22:16.0920:21.001:55.09
343Teagan Havemeier27:08.5525:08.881:59.67
344Briana Vidal25:12.8923:11.972:00.92
345Madison Palmer25:54.8023:51.402:03.40
346Peyton Burdette26:47.8724:38.642:09.23
347Samantha Zaw24:34.1922:22.002:12.19
348Katie Moerschbacher24:31.4022:17.302:14.10
349Lauren Driver23:56.9221:39.072:17.85
350Nadia Vassou24:35.0022:13.902:21.10
351Olivia Stone24:53.5222:31.812:21.71
352Ella Burgener29:01.4826:36.602:24.88
353Sophie Sunderland26:14.8523:48.702:26.15
354Hannah Harwick25:31.4123:04.902:26.51
355Alexia Greene28:11.5925:44.712:26.88
356Victoria Carvajal-Romeu24:12.5121:41.702:30.81
357Siena DeFazio26:39.9224:08.212:31.71
358Marianne Adams24:47.6422:11.702:35.94
359Lily Karson28:14.0025:31.612:42.39
360Brie Marchese25:49.4023:06.302:43.10
361Kathryn Allen29:04.4026:18.112:46.29
362Celena Waits26:56.1424:09.682:46.46
363Lindsey O'Sullivan26:24.4423:27.372:57.07
364Daishon Spann23:27.4520:13.983:13.47
365Josie Corso29:04.2025:44.203:20.00
366Valerie Gonzalez28:10.3024:40.003:30.30
367Jainey Coates25:52.1922:21.073:31.12
368Mallory Mott23:43.7820:08.603:35.18
369Cassie Jones28:56.5025:17.613:38.89
370Maven D'Aiuto29:08.1025:26.323:41.78
371Nevada Suckow28:58.5125:01.903:56.61
372Teagan Havemeier29:32.0025:33.333:58.67
373Madison Weech27:36.8023:34.704:02.10
374Qunci Elphinstone27:55.4323:50.874:04.56
375Alyssa Panda28:02.6623:55.174:07.49
376Sydney Gault27:15.6223:07.364:08.26
377Peyton Corbin27:03.0022:52.404:10.60
378Jasmin Guzman27:06.0022:47.884:18.12
379Youri Chang28:45.3624:25.704:19.66
380Kristina Border29:38.6625:07.104:31.56
381Kaleigh Sinka29:48.7525:13.404:35.35
382Bryanna Pado25:03.0020:02.205:00.80
383Catherine Maclean27:44.6922:32.625:12.07
384Meg Langhorne29:06.3823:51.005:15.38
385Teralyn Ubico28:06.7422:41.635:25.11
386Sammie Goldberg29:43.8622:31.147:12.72
387Bella Lundy29:09.9021:16.007:53.90



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