FSU Relays Headquarters: LIVE Results, Virtual Meets, Previews, & More Mar 26, 2016

The top runners in the state of Florida will be in Tallahassee this weekend for the 2016 FSU Relays. The two-day event will feature both high school and college competition. Distance runners love this meet and will highlight the action Friday night in the invitational 3,200m and Saturday night in the invitational 1,600m. will be on-site with tons of photos, archived race videos and recaps of each day. Watch LIVE on Flotrack and in the meantime check out the virtual meets, meet/venue records that could possible go down, and our meet preview!

Sweet 16: The Week Six Races You Don't Want To Miss Mar 28, 2016

It's March Madness on the track in the state of Florida as we are a month and a half away from the FHSAA state championships in Bradenton. Week six saw the state leaderboard shake up, long standing meet records fall, and thrilling finishes. Check out our sweet 16, the top 16 race videos you don't want to miss!

2016 FSU Relays Performance List Mar 24, 2016

The 2016 FSU Relays are slated for this weekend at Mike Long Track in Tallahassee and will once again feature the top talent from Florida and surrounding states. We will have all the action LIVE on Flotrack so you don't want to miss a minute. Take a look at the accepted entries (performance list) as of 3/24/2016.

FSU Relays Boys Virtual Meet - Seminoles Signee Steven Cross Looking For Distance Sweep Mar 24, 2016

The highlight of the FSU Relays always seems to be the distance events. 2016 will be no exception with a star studded field in both the 1,600 and 3,200m led by Merritt Island senior and FSU signee  Steven Cross who is making his first appearance at this meet. Check out our boys virtual meet preview for every event and the team scores as well and don't forget to WATCH LIVE on Flotrack this weekend.

FSU Relays Girls Virtual Meet: Brookover Best In 1,600 Field, Features 14 Under 5:05 Mar 24, 2016

Much like the boys, the girls distance events will definitely be a focal point of the FSU Relays. The girls 1,600m run will feature four girls under 5:00 lead by Calvary Christian's Hannah Brookover and FOURTEEN girls who have run under 5:05. Check out our girls virtual meet preview for every event and the team scores as well and don't forget to WATCH LIVE on Flotrack this weekend.

Workout Wednesday: Bolles Distance Girls - Core Training Mar 23, 2016

Can't cheat the grind! The what? The grind, you can't cheat it! That's how the Bolles distance girls conclude their practices. It's a program that is loaded with talent which is evident in the Bulldogs' string of cross country titles and success on the track. We caught up with them before the FSU Relays as they focused on their core training in this edition of Workout Wednesday.