FHSAA 4A Girls Fastest 1,000 XC Individual Returnees

Olympia junior and national class triathlete Emily Knopfle is the top returnee from last year's 4A state cross country race when she finished second as a sophomore. Knopfle seems to run her best races in Tallahassee including her 5K best of 18:26 coming from last October's FSU Pre-State Invitational.

A list of the fastest 1,000 cross country girls individual returnees in the FHSAA 4A classification for the upcoming 2023 season.

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