In Her Own Words: Autumn Bartlett - Slippery When Wet Autumn Bartlett Oct 09, 2014

Just as no runner is exactly the same no cross country race is the same. With each meet, course layout, weather conditions, competition, and the pace of the race varies making the sport all the more interesting. For two consecutive weeks I have run on wet, muddy, and slippery cross country courses that have made racing all the more difficult, but with the tougher courses I am convinced that I improve as a runner. Although these running conditions do not provide the atmosphere for the "ideal" race they provide me with opportunity to grow as an athlete both mentally and physically.

In Her Own Words: Autumn Bartlett - Finding Form Autumn Bartlett Sep 26, 2014

Hey FLRunners! Congratulations to those who have run in the past three weeks. I hope everyone is starting their season out well. Personally I am very pleased with the start of my season and look forward to what is to come.

In Her Own Words: Autumn Bartlett - What I Know Now vs What I Knew Then Autumn Bartlett Sep 11, 2014

First off I would like to congratulate all those who ran this past weekend. we had some really great times posted and everyone should be really proud of themselves. In honor of the first meet of the season I thought I would present to you, my fellow runners a list of what I know now versus what I knew my freshman year.

In Her Own Words: Autumn Bartlett - Cross Country Goals Worth Chasing Autumn Bartlett Sep 01, 2014

This year I definitely have much to look forward to. From the local meets to the FHSAA state series there are many events that I am excited for as I reach for some of my senior year goals.

Autumn Bartlett's Summer Training Log: Summer Runs in the Sun Autumn Bartlett Aug 14, 2014

Hey Flrunners! With less than a week left of my summer I realize how close the start of the cross country season is. I really have taken my training to a new level by logging more than three times last year's miles and adding core, swim, and circuit training. Here is an overview of my training schedule.

In Her Own Words: Autumn Bartlett - Running Into The New Season Autumn Bartlett Jul 30, 2014

Hi FlRunners! It’s Autumn. As the 2014 cross country season grows nearer every day an excitement and hope for a successful season also grows.