Boys Top 50 Returning Power Teams For Each Classifications...

Take a look at the top returning boys teams by classification for the 2020 outdoor season. 

FPC Hurdle State Medalist Nathan Farrell Picks Iowa...

Flagler Palm Coast's Nathan Farrell announced his commitment to the University of Iowa on Fr...

FPC's Allen Roberson Runs Past Adversity...

Months of hospital visits, chemotherapy treatments, and six sessions of brain surgery have c...

FPC's Curtis Gray Shot and Killed Outside Local Laundromat...

Flagler Palm Coast sprinter and Matanzas transfer, Curtis Gray, was shot and killed outs...

Oviedo Boys Run National Leading 4x800m at Florida Relays...

Oviedo raced their way to a national leading 4x800m relay time of 7:46.56 -- just missing th...

Who Won the Week? Top 25 Per Event Week 5 Results Merge...

We took the top 25 performances in each event for 3/04/19 - 3/11/19 to see who won the week....

Piper, Bolles, FPC Kick To Run Epic Sub 8-Minute 4x800m...

The 4x800m relay races this weekend did not disappoint. ...

Folston, Miley Break 600m Records at Pinnacle Classic...

Jatana Folston and Jacob Miley had stellar 600m and 300m races at Friday's Flagler Pinnac...

Predicting Top Boys 4x800m Relays By Classification...

We took a look at each team's top four 800m athletes from the 2018 season to get a look at a...

Coaching Spotlight: Dave Halliday - Flagler Palm Coast...

We are honored to kick off our Coaching Spotlight series with Flagler Palm Coast's Dave Hall...

Final Rankings: Boys 4x800m Relay - 9 of 12 Teams Under 8 Mi...

How is this for a statistic? 9 of the 12 teams under 8 minutes in the 4x8 all hail from clas...

WATCH: FPC's Pacifico Comes From Behind To Win Bob Hayes 800...

Watch Flagler Palm Coast senior and UF signee Justin Pacifico pass two runners in the final ...

WATCH Flagler Palm Coast Boys Go US #2 7:57 In 4x800 + Rest ...

Watch the Flagler Palm Coast boys become the first 4x800 squad under 8 minutes this season i...

Super 25: Dr. Phillips Boys Best Of The Bunch...

Florida's largest classification, 4A, owns six of the top seven spots in the boys Super 25 t...

FPC's Pacifico Fills Us In on 2016 Plans Including Potential...

We caught up with Flagler Palm Coast senior and University of Florida signee Justin Pacifico...

Flagler Palm Coast Senior Pacifico Picks University of Flori...

Justin Pacifico, the 4A runner-up at 800m in 2015 and 4A runner-up in XC this season signed ...

Ralph's Musings: 5 Star Conference XC Championship...

Ralph Epifanio gives us an inside look at the 5 Star Conference Championship....

Workout Wednesday: Flagler Palm Coast XC - 8x800 At 4 Mile T...

Coming down the home stretch of the 2015 cross country season the Flagler Palm Coast cross c...

Salute To Seniors: Alex Centi - Flagler Palm Coast High Scho...

The 2014-2015 school year has provided some great highlights in both cross country and track...

4A Virtual Meet: Boys Battle Between DP & Lyman Too Close To...

The 4A boys team battle could come down to the very end with Dr. Phillip's and Lyman leading...

Ralph's Musings: 4A Region 1...

They don't call 4A 1 the Region of Death for nothing. Ralph Epifanio gives us an inside look...

Boys Super 25 Team Rankings: 4A Team Battle Looking Better &...

Six of the top eight teams in our boys Super 25 team rankings are in 4A. Dr. Phillips leads ...

Super 25 Power Rankings: Dr. Phillips Dawns Number One Ranki...

Dr. Phillips remains in the number one spot, but their was movement beneath them. After a su...

Five Star Championships Featured Photo Album...

The ladies and gents of Flagler Palm Coast swept the 2015 Five Star Conference team titles. ...

Boys Super 25 Team Rankings: Dr. Phillips Is Legit...

The Dr. Phillips boys sit still at number one after winning the Brian Jaeger Elite Classic a...

Khosla Caps Off Fast Distance Night With US#1 9:09.16 At Bul...

Friday night was buzzing in Jacksonville with over 50 teams making the trek to Bolles for th...

Boys Super 25 Team Rankings: Dr. Phillips Remains In Top Spo...

The Dr. Phillips boys flexed their muscle for the second weekend in a row. The Panthers had ...

Hammock Hardware's East Coast Classic by IslandwideRunner...

Ralph Epifanio was at his home away from home Flagler Palm Coast for the East Coast Classic....

Super 25 Power Rankings: Strong Week Propels Dr. Phillips Bo...

The Dr. Phillips boys jump to the top spot of our Super 25 Rankings after a successful weeke...

A Halliday Classic...

Although the name might be a work in progress, it certainly was a classic. Blessed by perfec...

Let The Race Begin......

"Starting fresh" --probably an overstatement; perhaps "refreshed" might be a more appropriat...

Tools Of The Trade: Ark St. Assistant Jarius Cooper Gives He...

Think you know hurdles? Check out these tips and drills by former Florida standout and curre...

Carrollton Orthopedic Invitational Preview...

After maybe having a few less teams attend than in the past, the Carrollton Orthopedic Invit...

The Early Bird Gets The Worm At Bartram Trail...

The 2014 Cross Country season got an early start for a few teams as Bartram Trail, Flagler P...

Three Florida Coaches Finalists For Brooks Inspiring Coach O...

Not only does Florida have some of the best track and field and cross country athletes in th...

FPC Track Coach Named To Hall Of Fame...

Flagler Palm Coast High School track and cross country coach Dave Halliday has been selected...

Ralph's Musings: Five Star Conference Championships...

While in high school, I was determined to be an astronomer. Because the stars and planets ex...

Ralph's Musings: Five Star Conference Freshman/Sophomore Cha...

When it comes to weather, I always go-a with NOAA, or the National Oceanic and Atmospheric A...

HT's Butler, FPC's Weed, Up For Brooks Most Inspiring Coach...

Holy Trinity coach Doug Butler and coach Danny Weed of Flagler Palm Coast have been named tw...

A Long & “Windy” Road to the Olympics...

Although it has been almost ten years since his graduation from Flagler Palm Coast High Scho...

Ralph's Musings: Five Star Conference Championship...

Originally scheduled for Saturday, October 27th, this meet was prudently moved to Monday, Oc...

Pineiro, Murray, Finish First At Five Star, FPC Cleans Up Te...

Deland senior Keneth Pineiro and Seabreeze freshman Elizabeth Murray picked up Five Star Con...

Athletes, Coaches Think Pink At Pre-State...

Pink was a popular color at the Pre-State Invitational . Athletes, coaches, and spectators a...

Keeping up with Coach Peter Hopfe...

Anyway you look at it, Peter Hopfe was destined to be a successful running coach.  A by-pro...

Planes, Trains and Cross Country; 5-Star Conference Fresh/So...

Speaking of stars, how many of you have seen Planes, Trains and Automobiles, starring Steve...

Florida Relays (Day 2): Eleanor Roosevelt girls 45.38 4x100 ...

The Eleanor Roosevelt came all the way down to Gainesville, Florida to find some competition...

North Florida Boys Preview...

 North Florida, as it has since the beginning of Y2K, will start with three perenial powers...

Nike Indoor Coverage, Florida Summary...

Teona Rodgers had a very impressive double with two second place finishes in the 200 and 60H...

Eye of the Tiger Invitational Photos...

Through thunder storms and rain, over twenty meet records were set at the 2002 Eye of the Ti...

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WATCH LIVE: AAU Junior Olympic Games...

Watch the AAU Junior Olympic Games LIVE on FloTrack....

AAU JO Games Day 2 Recap: Fast 400s Dominate The Day...

Day 2 didn't disappoint at AAU Junior Olympic Games as fast times in hurdles and 400m....

AAU JO Games Day 1 Recap: Shelby Frank Launches A New Record

On Day 1 of the AAU Junior Olympic Games at Satellite Beach, Florida, some pretty interestin...